15.0 km | 01:26:21 | 05:44/km日期: 2015-02-18 17:01 - 總爬升: 250 m - 平均心率: 163 - 卡路里: 866 Cal
Pace: 06'03" / 05'14" / 05'22" / 06'23" / 07'31" / 06'34" / 07'58" / 06'29" / 04'24" / 04'34" / 04'15" / 04'38" / 05'15" / 05'23" / 06'03" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 00'00" | 0 / 0 |
| 2 | | 05'44" | 15030 / 15030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
2月累積里程 : 120.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'14" | 00:11'17" |
| 3 | 05'22" | 00:16'39" |
| 4 | 06'23" | 00:23'02" |
| 5 | 07'31" | 00:30'33" |
| 6 | 06'34" | 00:37'07" |
| 7 | 07'58" | 00:45'05" |
| 8 | 06'29" | 00:51'34" |
| 9 | 04'24" | 00:55'58" |
| 10 | 04'34" | 01:00'32" |
| 11 | 04'15" | 01:04'47" |
| 12 | 04'38" | 01:09'25" |
| 13 | 05'15" | 01:14'40" |
| 14 | 05'23" | 01:20'03" |
| 15 | 06'03" | 01:26'06" |
| 15.0 | 08'20" | 01:26'21" |
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