45.9 km | 05:42:20 | 07:27/km日期: 2021-04-25 06:00 - 總爬升: 420 m - 卡路里: 2890 Cal - 平均步頻: 155 - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(26)
Pace: 05'42" / 05'57" / 06'32" / 06'42" / 06'14" / 06'30" / 06'07" / 07'38" / 06'10" / 06'26" / 06'35" / 09'00" / 06'34" / 06'55" / 06'06" / 09'08" / 06'11" / 06'23" / 06'06" / 07'21" / 06'26" / 06'27" / 09'45" / 06'17" / 06'14" / 06'39" / 07'47" / 07'14" / 06'38" / 06'53" / 09'24" / 06'45" / 07'08" / 07'43" / 08'07" / 08'34" / 08'09" / 07'30" / 09'09" / 08'08" / 07'38" / 09'03" / 11'31" / 09'22" / 09'35" / 08'44" / 00'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" | 1056 / 1056 |
2 | | 06'00" (+00'20") | 1006 / 2062 |
3 | | 06'30" (+00'50") | 1003 / 3066 |
4 | | 06'39" (+00'59") | 1001 / 4068 |
5 | | 06'16" (+00'36") | 1002 / 5070 |
6 | | 06'28" (+00'48") | 997 / 6068 |
7 | | 06'07" (+00'27") | 1003 / 7072 |
8 | | 07'38" (+01'58") | 1005 / 8077 |
9 | | 06'08" (+00'28") | 1013 / 9090 |
10 | | 06'26" (+00'46") | 1002 / 10092 |
11 | | 06'36" (+00'56") | 992 / 11085 |
12 | | 09'02" (+03'22") | 1011 / 12097 |
13 | | 06'27" (+00'47") | 1001 / 13098 |
14 | | 06'59" (+01'19") | 997 / 14096 |
15 | | 06'05" (+00'25") | 1002 / 15099 |
16 | | 08'59" (+03'19") | 1007 / 16106 |
17 | | 06'18" (+00'38") | 1006 / 17112 |
18 | | 06'19" (+00'39") | 1008 / 18121 |
19 | | 06'58" (+01'18") | 1004 / 19125 |
20 | | 06'27" (+00'47") | 995 / 20121 |
21 | | 06'29" (+00'49") | 998 / 21120 |
22 | | 06'26" (+00'46") | 1009 / 22130 |
23 | | 09'44" (+04'04") | 1005 / 23135 |
24 | | 06'16" (+00'36") | 1008 / 24143 |
25 | | 06'12" (+00'32") | 990 / 25134 |
26 | | 06'41" (+01'01") | 1003 / 26138 |
27 | | 07'46" (+02'06") | 1008 / 27146 |
28 | | 07'07" (+01'27") | 1001 / 28148 |
29 | | 06'57" (+01'17") | 1006 / 29155 |
30 | | 06'39" (+00'59") | 1012 / 30167 |
31 | | 09'34" (+03'54") | 991 / 31159 |
32 | | 06'33" (+00'53") | 1012 / 32172 |
33 | | 07'51" (+02'11") | 1001 / 33173 |
34 | | 07'12" (+01'32") | 1006 / 34180 |
35 | | 08'18" (+02'38") | 1000 / 35180 |
36 | | 08'24" (+02'44") | 996 / 36176 |
37 | | 07'52" (+02'12") | 1003 / 37180 |
38 | | 07'46" (+02'06") | 1010 / 38190 |
39 | | 09'41" (+04'01") | 998 / 39189 |
40 | | 07'17" (+01'37") | 1012 / 40202 |
41 | | 07'42" (+02'02") | 993 / 41196 |
42 | | 10'06" (+04'26") | 1006 / 42202 |
43 | | 11'17" (+05'37") | 1009 / 43212 |
44 | | 09'04" (+03'24") | 1002 / 44215 |
45 | | 09'19" (+03'39") | 1000 / 45215 |
46 | | 08'48" (+03'08") | 861 / 46076 |
4月累積里程 : 107.25 km
Android - asus ASUS_X01AD 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'57" | 00:11'39" |
3 | 06'32" | 00:18'11" |
4 | 06'42" | 00:24'53" |
5 | 06'14" | 00:31'07" |
6 | 06'30" | 00:37'37" |
7 | 06'07" | 00:43'44" |
8 | 07'38" | 00:51'22" |
9 | 06'10" | 00:57'32" |
10 | 06'26" | 01:03'58" |
11 | 06'35" | 01:10'33" |
12 | 09'00" | 01:19'33" |
13 | 06'34" | 01:26'07" |
14 | 06'55" | 01:33'02" |
15 | 06'06" | 01:39'08" |
16 | 09'08" | 01:48'16" |
17 | 06'11" | 01:54'27" |
18 | 06'23" | 02:00'50" |
19 | 06'06" | 02:06'56" |
20 | 07'21" | 02:14'17" |
21 | 06'26" | 02:20'43" |
22 | 06'27" | 02:27'10" |
23 | 09'45" | 02:36'55" |
24 | 06'17" | 02:43'12" |
25 | 06'14" | 02:49'26" |
26 | 06'39" | 02:56'05" |
27 | 07'47" | 03:03'52" |
28 | 07'14" | 03:11'06" |
29 | 06'38" | 03:17'44" |
30 | 06'53" | 03:24'37" |
31 | 09'24" | 03:34'01" |
32 | 06'45" | 03:40'46" |
33 | 07'08" | 03:47'54" |
34 | 07'43" | 03:55'37" |
35 | 08'07" | 04:03'44" |
36 | 08'34" | 04:12'18" |
37 | 08'09" | 04:20'27" |
38 | 07'30" | 04:27'57" |
39 | 09'09" | 04:37'06" |
40 | 08'08" | 04:45'14" |
41 | 07'38" | 04:52'52" |
42 | 09'03" | 05:01'55" |
43 | 11'31" | 05:13'26" |
44 | 09'22" | 05:22'48" |
45 | 09'35" | 05:32'23" |
46 | 08'44" | 05:41'07" |
46.1 | 07'36" | 05:41'42" |