20.6 km | 01:55:55 | 05:37/km日期: 2021-04-10 11:17 - 平均心率: 143 - 卡路里: 1078 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(2)
Pace: 04'54" / 04'48" / 04'54" / 06'12" / 05'06" / 05'01" / 05'11" / 06'02" / 05'35" / 05'32" / 05'52" / 06'10" / 05'26" / 06'46" / 06'16" / 06'15" / 07'05" / 06'36" / 06'37" / 05'27" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'04") | 1000 / 1000 |
| 2 | | 04'47" | 1000 / 2000 |
| 3 | | 04'54" (+00'07") | 1000 / 3000 |
| 4 | | 05'20" (+00'33") | 1000 / 4000 |
| 5 | | 05'06" (+00'19") | 1000 / 5000 |
| 6 | | 05'01" (+00'14") | 1000 / 6000 |
| 7 | | 05'10" (+00'23") | 1000 / 7000 |
| 8 | | 05'48" (+01'01") | 1000 / 8000 |
| 9 | | 05'35" (+00'48") | 1000 / 9000 |
| 10 | | 05'32" (+00'45") | 1000 / 10000 |
| 11 | | 05'51" (+01'04") | 1000 / 11000 |
| 12 | | 05'55" (+01'08") | 1000 / 12000 |
| 13 | | 05'26" (+00'39") | 1000 / 13000 |
| 14 | | 06'28" (+01'41") | 1000 / 14000 |
| 15 | | 06'01" (+01'14") | 1000 / 15000 |
| 16 | | 06'15" (+01'28") | 1000 / 16000 |
| 17 | | 06'43" (+01'56") | 1000 / 17000 |
| 18 | | 06'11" (+01'24") | 1000 / 18000 |
| 19 | | 06'04" (+01'17") | 1000 / 19000 |
| 20 | | 05'26" (+00'39") | 1000 / 20000 |
| 21 | | 05'08" (+00'21") | 600 / 20600 |
| 22 | | 15'38" (+10'51") | 18 / 20618 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
156.07 km 
美津濃 18代 累積 :
10400.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'48" | 00:09'42" |
| 3 | 04'54" | 00:14'36" |
| 4 | 06'12" | 00:20'48" |
| 5 | 05'06" | 00:25'54" |
| 6 | 05'01" | 00:30'55" |
| 7 | 05'11" | 00:36'06" |
| 8 | 06'02" | 00:42'08" |
| 9 | 05'35" | 00:47'43" |
| 10 | 05'32" | 00:53'15" |
| 11 | 05'52" | 00:59'07" |
| 12 | 06'10" | 01:05'17" |
| 13 | 05'26" | 01:10'43" |
| 14 | 06'46" | 01:17'29" |
| 15 | 06'16" | 01:23'45" |
| 16 | 06'15" | 01:30'00" |
| 17 | 07'05" | 01:37'05" |
| 18 | 06'36" | 01:43'41" |
| 19 | 06'37" | 01:50'18" |
| 20 | 05'27" | 01:55'45" |
| 20.6 | 05'26" | 01:59'07" |
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