12.1 km | 01:16:23 | 06:19/km日期: 2021-04-25 10:07 - 卡路里: 705 Cal - 總步數: 12148 - 平均步頻: 159 - 平均步幅: 99 cm - 溫度: 25°C - 濕度: 65%
Pace: 05'59" / 05'54" / 06'31" / 06'16" / 06'13" / 06'02" / 06'15" / 06'19" / 06'29" / 06'30" / 06'56" / 06'25" / 08'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" (+00'02") | 1008 / 1008 | 171 / 98 |
2 | | 05'53" | 1002 / 2011 | 166 / 102 |
3 | | 06'31" (+00'38") | 1009 / 3020 | 158 / 96 |
4 | | 06'11" (+00'18") | 1000 / 4021 | 146 / 110 |
5 | | 06'11" (+00'18") | 1003 / 5025 | 121 / 132 |
6 | | 06'00" (+00'07") | 1003 / 6028 | 134 / 123 |
7 | | 06'13" (+00'20") | 1004 / 7033 | 166 / 96 |
8 | | 06'20" (+00'27") | 1007 / 8041 | 179 / 87 |
9 | | 06'26" (+00'33") | 1006 / 9048 | 176 / 88 |
10 | | 06'25" (+00'32") | 1000 / 10049 | 177 / 87 |
11 | | 06'57" (+01'04") | 1006 / 11055 | 149 / 96 |
12 | | 06'27" (+00'34") | 1006 / 12062 | 156 / 98 |
13 | | 06'19" (+00'26") | 65 / 12127 | 177 / 89 |
4月累積里程 :
22.80 km Nike winflo 7 累積 :
468.0 kmMW Watch 上傳(省電模式) | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'54" | 00:11'53" |
3 | 06'31" | 00:18'24" |
4 | 06'16" | 00:24'40" |
5 | 06'13" | 00:30'53" |
6 | 06'02" | 00:36'55" |
7 | 06'15" | 00:43'10" |
8 | 06'19" | 00:49'29" |
9 | 06'29" | 00:55'58" |
10 | 06'30" | 01:02'28" |
11 | 06'56" | 01:09'24" |
12 | 06'25" | 01:15'49" |
12.1 | 08'35" | 01:16'23" |