20.6 km | 01:48:06 | 05:15/km日期: 2015-02-13 14:35 - 卡路里: 1768 Cal - 溫度: 22°C - 濕度: 68%
Pace: 04'36" / 04'23" / 04'33" / 04'32" / 04'44" / 04'35" / 04'36" / 04'29" / 04'34" / 04'26" / 10'17" / 04'37" / 04'40" / 04'51" / 04'49" / 04'45" / 09'29" / 04'54" / 06'29" / 04'55" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'28" | 2223 / 2223 |
| 2 | | 05'20" (+00'52") | 18363 / 20586 |
2月累積里程 : 427.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 04'23" | 00:08'59" |
| 3 | 04'33" | 00:13'32" |
| 4 | 04'32" | 00:18'04" |
| 5 | 04'44" | 00:22'48" |
| 6 | 04'35" | 00:27'23" |
| 7 | 04'36" | 00:31'59" |
| 8 | 04'29" | 00:36'28" |
| 9 | 04'34" | 00:41'02" |
| 10 | 04'26" | 00:45'28" |
| 11 | 10'17" | 00:55'45" |
| 12 | 04'37" | 01:00'22" |
| 13 | 04'40" | 01:05'02" |
| 14 | 04'51" | 01:09'53" |
| 15 | 04'49" | 01:14'42" |
| 16 | 04'45" | 01:19'27" |
| 17 | 09'29" | 01:28'56" |
| 18 | 04'54" | 01:33'50" |
| 19 | 06'29" | 01:40'19" |
| 20 | 04'55" | 01:45'14" |
| 20.6 | 04'53" | 01:48'06" |
留言 
