25.8 km | 02:19:50 | 05:25/km日期: 2015-02-17 08:54 - 總爬升: 541 m - 地點: 基隆河濱-劍南路-中社路 - 天氣: 晴 - 平均心率: 147 - 卡路里: 2355 Cal - 溫度: 19°C - 濕度: 70%
Pace: 05'13" / 04'55" / 04'59" / 04'59" / 05'12" / 05'04" / 05'56" / 06'18" / 06'01" / 05'14" / 04'53" / 05'08" / 05'59" / 06'12" / 06'20" / 06'19" / 05'22" / 04'45" / 04'40" / 04'46" / 05'02" / 05'31" / 05'40" / 05'27" / 04'51" / 05'03" / 00'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'30") | 999 / 999 |
| 2 | | 04'53" (+00'13") | 996 / 1995 |
| 3 | | 05'02" (+00'22") | 1030 / 3026 |
| 4 | | 04'57" (+00'17") | 1011 / 4038 |
| 5 | | 05'11" (+00'31") | 1001 / 5039 |
| 6 | | 05'55" (+01'15") | 1002 / 6041 |
| 7 | | 05'07" (+00'27") | 1014 / 7056 |
| 8 | | 06'16" (+01'36") | 1017 / 8073 |
| 9 | | 06'03" (+01'23") | 1005 / 9078 |
| 10 | | 05'07" (+00'27") | 1012 / 10091 |
| 11 | | 04'55" (+00'15") | 1002 / 11094 |
| 12 | | 05'11" (+00'31") | 1013 / 12107 |
| 13 | | 06'03" (+01'23") | 999 / 13107 |
| 14 | | 06'11" (+01'31") | 1005 / 14113 |
| 15 | | 06'21" (+01'41") | 1016 / 15129 |
| 16 | | 06'15" (+01'35") | 998 / 16128 |
| 17 | | 05'08" (+00'28") | 1000 / 17128 |
| 18 | | 04'47" (+00'07") | 1005 / 18133 |
| 19 | | 04'40" | 1011 / 19145 |
| 20 | | 04'49" (+00'09") | 999 / 20145 |
| 21 | | 05'00" (+00'20") | 1017 / 21162 |
| 22 | | 05'36" (+00'56") | 1007 / 22170 |
| 23 | | 05'41" (+01'01") | 1004 / 23175 |
| 24 | | 05'21" (+00'41") | 1015 / 24190 |
| 25 | | 04'47" (+00'07") | 1000 / 25190 |
| 26 | | 05'07" (+00'27") | 814 / 26004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 :
267.90 km 
Asics SKYSENSOR GLIDE 2 累積 :
1108.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 04'55" | 00:10'08" |
| 3 | 04'59" | 00:15'07" |
| 4 | 04'59" | 00:20'06" |
| 5 | 05'12" | 00:25'18" |
| 6 | 05'04" | 00:30'22" |
| 7 | 05'56" | 00:36'18" |
| 8 | 06'18" | 00:42'36" |
| 9 | 06'01" | 00:48'37" |
| 10 | 05'14" | 00:53'51" |
| 11 | 04'53" | 00:58'44" |
| 12 | 05'08" | 01:03'52" |
| 13 | 05'59" | 01:09'51" |
| 14 | 06'12" | 01:16'03" |
| 15 | 06'20" | 01:22'23" |
| 16 | 06'19" | 01:28'42" |
| 17 | 05'22" | 01:34'04" |
| 18 | 04'45" | 01:38'49" |
| 19 | 04'40" | 01:43'29" |
| 20 | 04'46" | 01:48'15" |
| 21 | 05'02" | 01:53'17" |
| 22 | 05'31" | 01:58'48" |
| 23 | 05'40" | 02:04'28" |
| 24 | 05'27" | 02:09'55" |
| 25 | 04'51" | 02:14'46" |
| 26 | 05'03" | 02:19'49" |
| 25.8 | 00'-5" | 02:19'50" |
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