11.2 km | 00:59:55 | 05:20/km日期: 2021-04-30 16:28 - 平均心率: 148 - 卡路里: 830 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 63% - PM2.5: 良好(13)
Pace: 05'10" / 05'28" / 05'11" / 05'18" / 05'12" / 05'19" / 05'28" / 05'21" / 05'19" / 05'28" / 05'31" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" | 1000 / 1000 |
| 2 | | 05'28" (+00'19") | 1000 / 2000 |
| 3 | | 05'10" (+00'01") | 1000 / 3000 |
| 4 | | 05'18" (+00'09") | 1000 / 4000 |
| 5 | | 05'12" (+00'03") | 1000 / 5000 |
| 6 | | 05'18" (+00'09") | 1000 / 6000 |
| 7 | | 05'27" (+00'18") | 1000 / 7000 |
| 8 | | 05'20" (+00'11") | 1000 / 8000 |
| 9 | | 05'19" (+00'10") | 1000 / 9000 |
| 10 | | 05'27" (+00'18") | 1000 / 10000 |
| 11 | | 05'31" (+00'22") | 1000 / 11000 |
| 12 | | 05'48" (+00'39") | 203 / 11203 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 :
102.16 km 
NIKE Turbo 2 累積 :
803.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'28" | 00:10'38" |
| 3 | 05'11" | 00:15'49" |
| 4 | 05'18" | 00:21'07" |
| 5 | 05'12" | 00:26'19" |
| 6 | 05'19" | 00:31'38" |
| 7 | 05'28" | 00:37'06" |
| 8 | 05'21" | 00:42'27" |
| 9 | 05'19" | 00:47'46" |
| 10 | 05'28" | 00:53'14" |
| 11 | 05'31" | 00:58'45" |
| 11.2 | 05'49" | 00:59'56" |
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