12.1 km | 01:33:33 | 07:44/km日期: 2021-04-22 19:31 - 平均心率: 127 - 卡路里: 909 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(7)
Pace: 22'27" / 05'15" / 05'18" / 04'58" / 05'11" / 05'36" / 05'13" / 05'04" / 05'10" / 04'38" / 16'42" / 12'47" / 31'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'50" (+10'12") | 1000 / 1000 |
| 2 | | 05'15" (+00'37") | 1000 / 2000 |
| 3 | | 05'17" (+00'39") | 1000 / 3000 |
| 4 | | 04'58" (+00'20") | 1000 / 4000 |
| 5 | | 05'11" (+00'33") | 1000 / 5000 |
| 6 | | 05'35" (+00'57") | 1000 / 6000 |
| 7 | | 05'13" (+00'35") | 1000 / 7000 |
| 8 | | 05'04" (+00'26") | 1000 / 8000 |
| 9 | | 05'10" (+00'32") | 1000 / 9000 |
| 10 | | 04'38" | 1000 / 10000 |
| 11 | | 16'41" (+12'03") | 1000 / 11000 |
| 12 | | 12'46" (+08'08") | 1000 / 12000 |
| 13 | | 30'14" (+25'36") | 94 / 12094 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
4月累積里程 :
151.04 km 
Nike Air Zoom Pegasus 37 累積 :
200.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 22'27" | 00:22'27" |
| 2 | 05'15" | 00:27'42" |
| 3 | 05'18" | 00:33'00" |
| 4 | 04'58" | 00:37'58" |
| 5 | 05'11" | 00:43'09" |
| 6 | 05'36" | 00:48'45" |
| 7 | 05'13" | 00:53'58" |
| 8 | 05'04" | 00:59'02" |
| 9 | 05'10" | 01:04'12" |
| 10 | 04'38" | 01:08'50" |
| 11 | 16'42" | 01:25'32" |
| 12 | 12'47" | 01:38'19" |
| 12.1 | 30'17" | 01:41'10" |
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