16.0 km | 01:58:21 | 07:23/km日期: 2015-02-15 17:26 - 卡路里: 893 Cal - 溫度: 20°C - 濕度: 60%
Pace: 05'52" / 06'05" / 06'08" / 06'33" / 07'16" / 06'37" / 06'32" / 06'57" / 07'13" / 07'16" / 07'44" / 08'09" / 08'34" / 09'53" / 09'00" / 08'23" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'01") | 421 / 421 |
2 | | 05'47" | 428 / 849 |
3 | | 06'07" (+00'20") | 408 / 1257 |
4 | | 06'09" (+00'22") | 417 / 1674 |
5 | | 05'52" (+00'05") | 413 / 2088 |
6 | | 06'14" (+00'27") | 401 / 2489 |
7 | | 06'17" (+00'30") | 410 / 2900 |
8 | | 06'20" (+00'33") | 402 / 3302 |
9 | | 06'19" (+00'32") | 411 / 3713 |
10 | | 07'07" (+01'20") | 407 / 4121 |
11 | | 07'27" (+01'40") | 411 / 4532 |
12 | | 06'57" (+01'10") | 405 / 4937 |
13 | | 06'48" (+01'01") | 411 / 5348 |
14 | | 06'36" (+00'49") | 426 / 5775 |
15 | | 06'24" (+00'37") | 411 / 6186 |
16 | | 06'37" (+00'50") | 410 / 6596 |
17 | | 06'45" (+00'58") | 424 / 7021 |
18 | | 06'35" (+00'48") | 429 / 7451 |
19 | | 07'04" (+01'17") | 424 / 7875 |
20 | | 07'05" (+01'18") | 420 / 8295 |
21 | | 07'18" (+01'31") | 407 / 8703 |
22 | | 07'20" (+01'33") | 412 / 9116 |
23 | | 07'20" (+01'33") | 413 / 9529 |
24 | | 07'04" (+01'17") | 417 / 9946 |
25 | | 07'49" (+02'02") | 402 / 10349 |
26 | | 07'50" (+02'03") | 409 / 10759 |
27 | | 07'50" (+02'03") | 412 / 11171 |
28 | | 08'11" (+02'24") | 413 / 11585 |
29 | | 08'03" (+02'16") | 419 / 12004 |
30 | | 08'36" (+02'49") | 404 / 12409 |
31 | | 08'26" (+02'39") | 412 / 12821 |
32 | | 08'22" (+02'35") | 413 / 13235 |
33 | | 09'12" (+03'25") | 2763 / 15998 |
2月累積里程 : 101.07 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 06'05" | 00:11'57" |
3 | 06'08" | 00:18'05" |
4 | 06'33" | 00:24'38" |
5 | 07'16" | 00:31'54" |
6 | 06'37" | 00:38'31" |
7 | 06'32" | 00:45'03" |
8 | 06'57" | 00:52'00" |
9 | 07'13" | 00:59'13" |
10 | 07'16" | 01:06'29" |
11 | 07'44" | 01:14'13" |
12 | 08'09" | 01:22'22" |
13 | 08'34" | 01:30'56" |
14 | 09'53" | 01:40'49" |
15 | 09'00" | 01:49'49" |
16 | 08'23" | 01:58'12" |
16.0 | 375'00" | 01:58'21" |