10.0 km | 01:04:24 | 06:26/km日期: 2021-04-23 18:44 - 平均心率: 144 - 卡路里: 337 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 67% - PM2.5: 良好(4)
Pace: 06'07" / 06'01" / 06'20" / 06'11" / 05'25" / 05'33" / 05'32" / 06'09" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'43") | 1000 / 1000 |
| 2 | | 06'01" (+00'37") | 1000 / 2000 |
| 3 | | 06'18" (+00'54") | 1000 / 3000 |
| 4 | | 06'11" (+00'47") | 1000 / 4000 |
| 5 | | 05'24" | 1000 / 5000 |
| 6 | | 05'33" (+00'09") | 1000 / 6000 |
| 7 | | 05'32" (+00'08") | 1000 / 7000 |
| 8 | | 06'08" (+00'44") | 1000 / 8000 |
| 9 | | 06'13" (+00'49") | 503 / 8503 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
4月累積里程 : 114.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'01" | 00:12'08" |
| 3 | 06'20" | 00:18'28" |
| 4 | 06'11" | 00:24'39" |
| 5 | 05'25" | 00:30'04" |
| 6 | 05'33" | 00:35'37" |
| 7 | 05'32" | 00:41'09" |
| 8 | 06'09" | 00:47'18" |
| 8.5 | 06'13" | 00:50'26" |
展開計圈分析
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