15.5 km | 01:42:23 | 06:36/km日期: 2015-02-17 19:10 - 卡路里: 850 Cal - 溫度: 18°C - 濕度: 72%
Pace: 10'03" / 06'32" / 06'34" / 06'31" / 06'38" / 06'31" / 07'55" / 06'37" / 06'20" / 10'26" / 12'27" / 06'23" / 06'20" / 06'45" / 06'23" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+01'12") | 1000 / 1000 |
| 2 | | 06'30" (+00'11") | 1000 / 2000 |
| 3 | | 06'34" (+00'15") | 1000 / 3000 |
| 4 | | 06'30" (+00'11") | 1000 / 4000 |
| 5 | | 06'37" (+00'18") | 1000 / 5000 |
| 6 | | 06'31" (+00'12") | 1000 / 6000 |
| 7 | | 06'37" (+00'18") | 1000 / 7000 |
| 8 | | 06'37" (+00'18") | 1000 / 8000 |
| 9 | | 06'19" | 1000 / 9000 |
| 10 | | 06'40" (+00'21") | 1000 / 10000 |
| 11 | | 06'53" (+00'34") | 1000 / 11000 |
| 12 | | 06'23" (+00'04") | 1000 / 12000 |
| 13 | | 06'19" | 1000 / 13000 |
| 14 | | 06'45" (+00'26") | 1000 / 14000 |
| 15 | | 06'23" (+00'04") | 1000 / 15000 |
| 16 | | 06'31" (+00'12") | 475 / 15475 |
2月累積里程 :
353.08 km 
MIZUNO WAVE SPACER AR2 累積 :
813.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'03" | 00:10'03" |
| 2 | 06'32" | 00:16'35" |
| 3 | 06'34" | 00:23'09" |
| 4 | 06'31" | 00:29'40" |
| 5 | 06'38" | 00:36'18" |
| 6 | 06'31" | 00:42'49" |
| 7 | 07'55" | 00:50'44" |
| 8 | 06'37" | 00:57'21" |
| 9 | 06'20" | 01:03'41" |
| 10 | 10'26" | 01:14'07" |
| 11 | 12'27" | 01:26'34" |
| 12 | 06'23" | 01:32'57" |
| 13 | 06'20" | 01:39'17" |
| 14 | 06'45" | 01:46'02" |
| 15 | 06'23" | 01:52'25" |
| 15.5 | 06'30" | 01:55'31" |
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