42.7 km | 04:40:53 | 06:34/km日期: 2021-04-25 06:00 - 平均心率: 156 - 卡路里: 1364 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 81% - PM2.5: 良好(21)
Pace: 05'50" / 05'32" / 05'35" / 05'54" / 05'35" / 05'36" / 06'06" / 05'51" / 05'40" / 05'36" / 06'08" / 05'52" / 06'02" / 06'40" / 06'45" / 05'53" / 06'18" / 07'12" / 06'07" / 06'10" / 07'36" / 06'15" / 06'19" / 06'59" / 06'28" / 06'38" / 07'31" / 07'12" / 06'43" / 07'08" / 07'10" / 07'10" / 06'44" / 07'12" / 07'28" / 08'03" / 07'37" / 07'44" / 07'41" / 07'13" / 06'52" / 06'29" / 05'59" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
4月累積里程 : 217.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'32" | 00:11'22" |
| 3 | 05'35" | 00:16'57" |
| 4 | 05'54" | 00:22'51" |
| 5 | 05'35" | 00:28'26" |
| 6 | 05'36" | 00:34'02" |
| 7 | 06'06" | 00:40'08" |
| 8 | 05'51" | 00:45'59" |
| 9 | 05'40" | 00:51'39" |
| 10 | 05'36" | 00:57'15" |
| 11 | 06'08" | 01:03'23" |
| 12 | 05'52" | 01:09'15" |
| 13 | 06'02" | 01:15'17" |
| 14 | 06'40" | 01:21'57" |
| 15 | 06'45" | 01:28'42" |
| 16 | 05'53" | 01:34'35" |
| 17 | 06'18" | 01:40'53" |
| 18 | 07'12" | 01:48'05" |
| 19 | 06'07" | 01:54'12" |
| 20 | 06'10" | 02:00'22" |
| 21 | 07'36" | 02:07'58" |
| 22 | 06'15" | 02:14'13" |
| 23 | 06'19" | 02:20'32" |
| 24 | 06'59" | 02:27'31" |
| 25 | 06'28" | 02:33'59" |
| 26 | 06'38" | 02:40'37" |
| 27 | 07'31" | 02:48'08" |
| 28 | 07'12" | 02:55'20" |
| 29 | 06'43" | 03:02'03" |
| 30 | 07'08" | 03:09'11" |
| 31 | 07'10" | 03:16'21" |
| 32 | 07'10" | 03:23'31" |
| 33 | 06'44" | 03:30'15" |
| 34 | 07'12" | 03:37'27" |
| 35 | 07'28" | 03:44'55" |
| 36 | 08'03" | 03:52'58" |
| 37 | 07'37" | 04:00'35" |
| 38 | 07'44" | 04:08'19" |
| 39 | 07'41" | 04:16'00" |
| 40 | 07'13" | 04:23'13" |
| 41 | 06'52" | 04:30'05" |
| 42 | 06'29" | 04:36'34" |
| 42.7 | 05'59" | 04:40'53" |
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