11.8 km | 01:00:20 | 05:06/km日期: 2015-02-19 08:09 - 卡路里: 605 Cal - 總步數: 9808 - 平均步頻: 162 - 平均步幅: 120 cm - 溫度: 16°C - 濕度: 71%
Pace: 05'18" / 04'55" / 04'50" / 04'42" / 09'00" / 04'40" / 04'36" / 04'35" / 04'43" / 04'44" / 04'29" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'14" (+00'45") | 1009 / 1009 | 167 / 113 |
2 | | 04'55" (+00'26") | 997 / 2006 | 170 / 119 |
3 | | 04'49" (+00'20") | 1001 / 3008 | 170 / 121 |
4 | | 04'43" (+00'14") | 994 / 4002 | 172 / 122 |
5 | | 09'16" (+04'47") | 1002 / 5005 | 107 / 100 |
6 | | 04'41" (+00'12") | 994 / 6000 | 173 / 123 |
7 | | 04'31" (+00'02") | 1012 / 7012 | 174 / 126 |
8 | | 04'38" (+00'09") | 992 / 8004 | 173 / 124 |
9 | | 04'45" (+00'16") | 1002 / 9006 | 174 / 120 |
10 | | 04'39" (+00'10") | 998 / 10005 | 173 / 123 |
11 | | 04'29" | 1005 / 11010 | 174 / 127 |
12 | | 04'24" | 794 / 11805 | 175 / 129 |
2月累積里程 : 164.95 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 04'55" | 00:10'13" |
3 | 04'50" | 00:15'03" |
4 | 04'42" | 00:19'45" |
5 | 09'00" | 00:28'45" |
6 | 04'40" | 00:33'25" |
7 | 04'36" | 00:38'01" |
8 | 04'35" | 00:42'36" |
9 | 04'43" | 00:47'19" |
10 | 04'44" | 00:52'03" |
11 | 04'29" | 00:56'32" |
11.8 | 04'42" | 01:00'20" |