10.9 km | 00:58:01 | 05:19/km日期: 2015-02-19 16:10 - 總爬升: 140 m - 地點: 18 peaks mountain - 卡路里: 954 Cal - 溫度: 16°C - 濕度: 73%
Pace: 05'16" / 04'37" / 04'58" / 01'38" / 04'32" / 05'00" / 05'17" / 02'52" / 05'05" / 05'20" / 05'22" / 05'12" / 03'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+02'29") | 1007 / 1007 |
| 2 | | 04'36" (+01'52") | 1009 / 2016 |
| 3 | | 05'00" (+02'16") | 1008 / 3024 |
| 4 | | 05'43" (+02'59") | 247 / 3272 |
| 5 | | 02'44" | 1784 / 5056 |
| 6 | | 05'14" (+02'30") | 1016 / 6073 |
| 7 | | 04'42" (+01'58") | 875 / 6949 |
| 8 | | 03'23" (+00'39") | 1136 / 8085 |
| 9 | | 05'04" (+02'20") | 1001 / 9086 |
| 10 | | 05'25" (+02'41") | 1008 / 10095 |
| 11 | | 05'16" (+02'32") | 1008 / 11103 |
| 12 | | 05'15" (+02'31") | 1010 / 12114 |
2月累積里程 :
250.65 km 
Mizuno WAVE RIDER 18 SW 累積 :
1159.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 04'37" | 00:09'53" |
| 3 | 04'58" | 00:14'51" |
| 4 | 01'38" | 00:16'29" |
| 5 | 04'32" | 00:21'01" |
| 6 | 05'00" | 00:26'01" |
| 7 | 05'17" | 00:31'18" |
| 8 | 02'52" | 00:34'10" |
| 9 | 05'05" | 00:39'15" |
| 10 | 05'20" | 00:44'35" |
| 11 | 05'22" | 00:49'57" |
| 12 | 05'12" | 00:55'09" |
| 12.4 | 06'56" | 00:58'01" |
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