15.5 km | 01:33:34 | 06:03/km日期: 2015-02-18 17:50 - 卡路里: 848 Cal - 溫度: 18°C - 濕度: 69%
Pace: 06'11" / 06'04" / 06'04" / 05'33" / 05'41" / 05'39" / 05'24" / 05'25" / 20'43" / 06'22" / 06'43" / 06'24" / 05'44" / 06'22" / 12'34" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'46") | 1000 / 1000 |
| 2 | | 06'04" (+00'40") | 1000 / 2000 |
| 3 | | 06'03" (+00'39") | 1000 / 3000 |
| 4 | | 05'33" (+00'09") | 1000 / 4000 |
| 5 | | 05'40" (+00'16") | 1000 / 5000 |
| 6 | | 05'39" (+00'15") | 1000 / 6000 |
| 7 | | 05'24" | 1000 / 7000 |
| 8 | | 05'24" | 1000 / 8000 |
| 9 | | 06'45" (+01'21") | 1000 / 9000 |
| 10 | | 06'06" (+00'42") | 1000 / 10000 |
| 11 | | 06'24" (+01'00") | 1000 / 11000 |
| 12 | | 06'24" (+01'00") | 1000 / 12000 |
| 13 | | 05'43" (+00'19") | 1000 / 13000 |
| 14 | | 06'10" (+00'46") | 1000 / 14000 |
| 15 | | 06'39" (+01'15") | 1000 / 15000 |
| 16 | | 07'24" (+02'00") | 450 / 15450 |
2月累積里程 :
353.08 km 
MIZUNO WAVE SPACER AR2 累積 :
813.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'04" | 00:12'15" |
| 3 | 06'04" | 00:18'19" |
| 4 | 05'33" | 00:23'52" |
| 5 | 05'41" | 00:29'33" |
| 6 | 05'39" | 00:35'12" |
| 7 | 05'24" | 00:40'36" |
| 8 | 05'25" | 00:46'01" |
| 9 | 20'43" | 01:06'44" |
| 10 | 06'22" | 01:13'06" |
| 11 | 06'43" | 01:19'49" |
| 12 | 06'24" | 01:26'13" |
| 13 | 05'44" | 01:31'57" |
| 14 | 06'22" | 01:38'19" |
| 15 | 12'34" | 01:50'53" |
| 15.5 | 07'50" | 01:54'25" |
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