20.5 km | 02:14:18 | 06:32/km日期: 2014-06-29 06:19 - 卡路里: 1108 Cal - 溫度: 28°C - 濕度: 80%
Pace: 07'09" / 06'32" / 06'45" / 06'55" / 06'55" / 07'00" / 06'45" / 07'10" / 06'36" / 07'04" / 04'28" / 06'59" / 06'08" / 07'09" / 07'05" / 06'59" / 07'10" / 05'15" / 03'58" / 06'22" / 07'25" /
6月累積里程 : 72.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 06'32" | 00:13'41" |
3 | 06'45" | 00:20'26" |
4 | 06'55" | 00:27'21" |
5 | 06'55" | 00:34'16" |
6 | 07'00" | 00:41'16" |
7 | 06'45" | 00:48'01" |
8 | 07'10" | 00:55'11" |
9 | 06'36" | 01:01'47" |
10 | 07'04" | 01:08'51" |
11 | 04'28" | 01:13'19" |
12 | 06'59" | 01:20'18" |
13 | 06'08" | 01:26'26" |
14 | 07'09" | 01:33'35" |
15 | 07'05" | 01:40'40" |
16 | 06'59" | 01:47'39" |
17 | 07'10" | 01:54'49" |
18 | 05'15" | 02:00'04" |
19 | 03'58" | 02:04'02" |
20 | 06'22" | 02:10'24" |
20.5 | 07'25" | 02:14'18" |