23.1 km | 02:09:07 | 05:35/km日期: 2015-05-17 06:08 - 總爬升: 155 m - 地點: 東豐自行車道 - 卡路里: 1349 Cal
Pace: 06'14" / 05'56" / 06'09" / 05'53" / 05'52" / 05'44" / 05'37" / 05'51" / 05'39" / 05'38" / 05'52" / 05'42" / 05'12" / 05'23" / 05'23" / 05'26" / 05'29" / 05'20" / 05'16" / 05'24" / 05'12" / 05'22" / 05'15" / 04'55" /
5月累積里程 : 23.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'56" | 00:12'10" |
3 | 06'09" | 00:18'19" |
4 | 05'53" | 00:24'12" |
5 | 05'52" | 00:30'04" |
6 | 05'44" | 00:35'48" |
7 | 05'37" | 00:41'25" |
8 | 05'51" | 00:47'16" |
9 | 05'39" | 00:52'55" |
10 | 05'38" | 00:58'33" |
11 | 05'52" | 01:04'25" |
12 | 05'42" | 01:10'07" |
13 | 05'12" | 01:15'19" |
14 | 05'23" | 01:20'42" |
15 | 05'23" | 01:26'05" |
16 | 05'26" | 01:31'31" |
17 | 05'29" | 01:37'00" |
18 | 05'20" | 01:42'20" |
19 | 05'16" | 01:47'36" |
20 | 05'24" | 01:53'00" |
21 | 05'12" | 01:58'12" |
22 | 05'22" | 02:03'34" |
23 | 05'15" | 02:08'49" |
23.1 | 04'54" | 02:09'07" |