|  91.9 km | 03:37:34 | 25.3 km/h| 官方成績 | | 日期 | 2021-04-24 | | 成績 | 03:37:34 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:11'12" (+01'04") | 00:23'03" (+02'29") | | 00:11'51" (+01'43") | | 00:11'07" (+00'59") | 00:24'28" (+03'54") | | 00:13'21" (+03'13") | | 00:12'20" (+02'12") | 00:26'24" (+05'50") | | 00:14'04" (+03'56") | | 00:10'48" (+00'40") | 00:23'23" (+02'49") | | 00:12'35" (+02'27") | | 00:19'03" (+08'55") | 00:29'55" (+09'21") | | 00:10'52" (+00'44") | | 00:11'36" (+01'28") | 00:24'34" (+04'00") | | 00:12'58" (+02'50") | | 00:11'34" (+01'26") | 00:22'35" (+02'01") | | 00:11'01" (+00'53") | | 00:10'20" (+00'12") | 00:20'34" | | 00:10'14" (+00'06") | | 00:10'59" (+00'51") | 00:21'07" (+00'33") | | 00:10'08" | |
日期: 2021-04-24 08:58 - 總爬升: 1115 m - 地點: 台東 - 平均心率: 164 - 卡路里: 1353 Cal - 溫度: 24°C - 濕度: 85% - PM2.5: 良好(2) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 27.69 (-13.22) | 1003 / 1003 | | 2 | | 24.66 (-16.25) | 1000 / 2003 | | 3 | | 27.91 (-13.00) | 1002 / 3006 | | 4 | | 28.57 (-12.34) | 1000 / 4006 | | 5 | | 25.90 (-15.01) | 1005 / 5011 |
| 6 | | 20.22 (-20.68) | 1004 / 6016 | | 7 | | 29.27 (-11.64) | 1007 / 7024 | | 8 | | 27.48 (-13.43) | 1004 / 8029 | | 9 | | 24.49 (-16.42) | 1002 / 9031 | | 10 | | 27.91 (-13.00) | 1006 / 10037 | | 11 | | 28.35 (-12.56) | 1002 / 11039 | | 12 | | 27.07 (-13.84) | 1001 / 12041 | | 13 | | 27.69 (-13.22) | 1003 / 13044 | | 14 | | 24.66 (-16.25) | 1003 / 14048 | | 15 | | 27.48 (-13.43) | 1001 / 15050 | | 16 | | 19.89 (-21.02) | 1000 / 16051 | | 17 | | 20.00 (-20.91) | 1005 / 17057 | | 18 | | 22.36 (-18.55) | 1002 / 18059 | | 19 | | 26.09 (-14.82) | 1006 / 19066 | | 20 | | 25.53 (-15.38) | 1004 / 20070 | | 21 | | 26.28 (-14.63) | 1006 / 21077 | | 22 | | 20.34 (-20.57) | 1006 / 22083 | | 23 | | 33.96 (-6.95) | 1001 / 23084 | | 24 | | 25.90 (-15.01) | 1000 / 24085 | | 25 | | 20.45 (-20.45) | 1001 / 25087 | | 26 | | 25.71 (-15.19) | 1003 / 26091 | | 27 | | 22.50 (-18.41) | 1000 / 27092 | | 28 | | 15.06 (-25.85) | 1000 / 28092 | | 29 | | 19.57 (-21.34) | 1002 / 29095 | | 30 | | 32.14 (-8.77) | 1001 / 30096 | | 31 | | 36.73 (-4.17) | 1000 / 31097 | | 32 | | 30.00 (-10.91) | 1003 / 32101 | | 33 | | 19.57 (-21.34) | 1007 / 33108 | | 34 | | 27.91 (-13.00) | 1002 / 34110 | | 35 | | 31.03 (-9.87) | 1006 / 35117 | | 36 | | 21.82 (-19.09) | 1001 / 36119 | | 37 | | 23.08 (-17.83) | 1002 / 37121 | | 38 | | 20.69 (-20.22) | 1000 / 38121 | | 39 | | 26.47 (-14.44) | 1002 / 39124 | | 40 | | 29.51 (-11.40) | 1007 / 40131 | | 41 | | 25.35 (-15.56) | 1001 / 41132 | | 42 | | 24.00 (-16.91) | 1005 / 42138 | | 43 | | 20.93 (-19.98) | 1004 / 43142 | | 44 | | 7.71 (-33.20) | 1002 / 44144 | | 45 | | 13.95 (-26.96) | 1002 / 45146 | | 46 | | 24.66 (-16.25) | 1003 / 46150 | | 47 | | 25.71 (-15.19) | 1004 / 47154 | | 48 | | 37.89 (-3.01) | 1010 / 48164 | | 49 | | 35.29 (-5.61) | 1004 / 49168 | | 50 | | 29.51 (-11.40) | 1001 / 50170 | | 51 | | 22.93 (-17.98) | 1003 / 51174 | | 52 | | 21.82 (-19.09) | 1003 / 52178 | | 53 | | 31.03 (-9.87) | 1004 / 53182 | | 54 | | 25.00 (-15.91) | 1005 / 54188 | | 55 | | 33.33 (-7.58) | 1005 / 55193 | | 56 | | 21.30 (-19.61) | 1001 / 56195 | | 57 | | 25.90 (-15.01) | 1002 / 57198 | | 58 | | 34.29 (-6.62) | 1003 / 58201 | | 59 | | 22.09 (-18.82) | 1003 / 59205 | | 60 | | 16.14 (-24.77) | 1002 / 60208 | | 61 | | 18.46 (-22.45) | 1001 / 61209 | | 62 | | 27.07 (-13.84) | 1008 / 62218 | | 63 | | 40.00 (-0.91) | 1004 / 63222 | | 64 | | 28.80 (-12.11) | 1004 / 64226 | | 65 | | 27.48 (-13.43) | 1004 / 65231 | | 66 | | 30.25 (-10.66) | 1003 / 66235 | | 67 | | 32.43 (-8.48) | 1007 / 67242 | | 68 | | 19.57 (-21.34) | 1001 / 68244 | | 69 | | 34.29 (-6.62) | 1005 / 69249 | | 70 | | 25.00 (-15.91) | 1006 / 70256 | | 71 | | 25.17 (-15.73) | 1002 / 71259 | | 72 | | 23.84 (-17.07) | 1003 / 72262 | | 73 | | 31.30 (-9.60) | 1004 / 73266 | | 74 | | 34.62 (-6.29) | 1003 / 74270 | | 75 | | 40.91 | 1000 / 75270 | | 76 | | 27.69 (-13.22) | 1008 / 76279 | | 77 | | 31.30 (-9.60) | 1005 / 77285 | | 78 | | 30.25 (-10.66) | 1002 / 78287 | | 79 | | 30.00 (-10.91) | 1002 / 79290 | | 80 | | 25.53 (-15.38) | 1002 / 80292 | | 81 | | 25.17 (-15.73) | 1005 / 81297 | | 82 | | 26.09 (-14.82) | 1002 / 82300 | | 83 | | 29.51 (-11.40) | 1004 / 83305 | | 84 | | 26.87 (-14.04) | 1003 / 84308 | | 85 | | 33.96 (-6.95) | 1002 / 85310 | | 86 | | 31.58 (-9.33) | 1004 / 86315 | | 87 | | 29.51 (-11.40) | 1004 / 87319 | | 88 | | 24.83 (-16.08) | 1002 / 88322 | | 89 | | 30.77 (-10.14) | 1008 / 89331 | | 90 | | 20.69 (-20.22) | 898 / 90230 |
賽後評分: 很讚 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 130~158 | 65~79% | | 2:M馬拉松配速區 | 158~178 | 79~89% | | 3:T乳酸耐力區 | 178~184 | 89~92% | | 4:A無氧耐力區 | 184~195 | 92~97.5% | | 5:I最大耗氧區 | 195~200 | 97.5~100% | | 最大心率為200 點此去設定最大心率 |
MW Watch 上傳 | 3 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 27.5 | 1.5 % | | 2 | 24.5 | -7.2 % | | 3 | 27.9 | -2.0 % | | 4 | 28.6 | -0.9 % | | 5 | 25.9 | 1.7 % | | 6 | 20.2 | 2.1 % | | 7 | 28.8 | -0.7 % | | 8 | 27.7 | -1.9 % | | 9 | 24.3 | 1.8 % | | 10 | 27.7 | -1.7 % | | 11 | 28.3 | -1.5 % | | 12 | 27.1 | 1.0 % | | 13 | 27.7 | -1.1 % | | 14 | 24.8 | 1.8 % | | 15 | 27.3 | -1.0 % | | 16 | 20.7 | 2.4 % | | 17 | 19.3 | 2.2 % | | 18 | 22.0 | 1.6 % | | 19 | 25.9 | -0.8 % | | 20 | 26.3 | -2.2 % | | 21 | 25.5 | -1.6 % | | 22 | 20.3 | 2.1 % | | 23 | 32.7 | -2.2 % | | 24 | 26.7 | 1.5 % | | 25 | 20.3 | 1.6 % | | 26 | 25.4 | -0.7 % | | 27 | 24.3 | 1.8 % | | 28 | 14.6 | 3.1 % | | 29 | 18.8 | 1.7 % | | 30 | 31.0 | -1.9 % | | 31 | 36.4 | -2.4 % | | 32 | 29.8 | -2.0 % | | 33 | 20.0 | 2.4 % | | 34 | 27.9 | -2.2 % | | 35 | 30.3 | -2.1 % | | 36 | 22.6 | 2.0 % | | 37 | 22.4 | -1.1 % | | 38 | 21.7 | 1.8 % | | 39 | 25.2 | -1.7 % | | 40 | 28.6 | -1.3 % | | 41 | 26.5 | -0.6 % | | 42 | 24.2 | 1.7 % | | 43 | 20.6 | -0.6 % | | 44 | 7.8 | 1.2 % | | 45 | 16.4 | 3.0 % | | 46 | 19.4 | 4.3 % | | 47 | 23.5 | -2.0 % | | 48 | 36.7 | -1.7 % | | 49 | 36.7 | -1.5 % | | 50 | 30.8 | -0.9 % | | 51 | 23.5 | 1.4 % | | 52 | 22.0 | 1.8 % | | 53 | 28.8 | -1.4 % | | 54 | 25.0 | 1.6 % | | 55 | 32.7 | -1.1 % | | 56 | 22.4 | 2.5 % | | 57 | 24.5 | 1.4 % | | 58 | 33.0 | -1.8 % | | 59 | 25.9 | 1.9 % | | 60 | 16.2 | 2.7 % | | 61 | 18.4 | 2.0 % | | 62 | 22.5 | -1.3 % | | 63 | 37.1 | -2.8 % | | 64 | 34.3 | -2.4 % | | 65 | 26.5 | -0.5 % | | 66 | 27.9 | -0.9 % | | 67 | 33.0 | -0.7 % | | 68 | 23.2 | 2.2 % | | 69 | 27.3 | -1.9 % | | 70 | 26.5 | 2.0 % | | 71 | 27.7 | 2.2 % | | 72 | 22.1 | 1.5 % | | 73 | 28.1 | 1.5 % | | 74 | 32.1 | -1.0 % | | 75 | 41.4 | -2.7 % | | 76 | 30.8 | -1.5 % | | 77 | 29.0 | -1.0 % | | 78 | 31.6 | 1.5 % | | 79 | 29.3 | 1.2 % | | 80 | 26.5 | -0.8 % | | 81 | 26.5 | 1.6 % | | 82 | 22.4 | 1.7 % | | 83 | 32.7 | -1.2 % | | 84 | 27.5 | 1.4 % | | 85 | 29.8 | -2.6 % | | 86 | 33.3 | -1.1 % | | 87 | 30.8 | -0.9 % | | 88 | 24.5 | 2.3 % | | 89 | 29.5 | 1.0 % | | 90 | 31.6 | -0.9 % | | 90.2 | 9.3 | -1.0 % |
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美利達 斯特拉4000-TW 
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