10.6 km | 00:55:08 | 05:12/km日期: 2015-02-19 15:38 - 地點: 苗栗市經國路 - 天氣: 晴朗 - 卡路里: 515 Cal - 總步數: 9368 - 平均步頻: 169 - 平均步幅: 113 cm - 溫度: 16°C - 濕度: 72%
Pace: 05'30" / 05'21" / 05'11" / 05'38" / 05'15" / 05'15" / 05'10" / 04'56" / 04'50" / 05'10" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'39") | 1002 / 1002 | 165 / 110 |
| 2 | | 05'21" (+00'31") | 1013 / 2016 | 169 / 110 |
| 3 | | 05'11" (+00'21") | 983 / 2999 | 169 / 113 |
| 4 | | 05'34" (+00'44") | 1010 / 4010 | 168 / 106 |
| 5 | | 05'19" (+00'29") | 1001 / 5012 | 170 / 110 |
| 6 | | 05'11" (+00'21") | 993 / 6006 | 168 / 113 |
| 7 | | 05'12" (+00'22") | 1008 / 7014 | 166 / 115 |
| 8 | | 04'57" (+00'07") | 992 / 8007 | 172 / 117 |
| 9 | | 04'50" | 997 / 9005 | 172 / 119 |
| 10 | | 05'08" (+00'18") | 1005 / 10011 | 173 / 112 |
| 11 | | 04'31" | 618 / 10629 | 176 / 125 |
2月累積里程 : 108.00 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'21" | 00:10'51" |
| 3 | 05'11" | 00:16'02" |
| 4 | 05'38" | 00:21'40" |
| 5 | 05'15" | 00:26'55" |
| 6 | 05'15" | 00:32'10" |
| 7 | 05'10" | 00:37'20" |
| 8 | 04'56" | 00:42'16" |
| 9 | 04'50" | 00:47'06" |
| 10 | 05'10" | 00:52'16" |
| 10.6 | 04'32" | 00:55'08" |
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