9.0 km | 00:49:21 | 05:28/km日期: 2015-02-19 06:00 - 卡路里: 846 Cal - 溫度: 16°C - 濕度: 86%
Pace: 06'00" / 05'47" / 05'29" / 05'07" / 05'03" / 04'58" / 05'04" / 05'47" / 05'45" / 350'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'56") | 398 / 398 |
| 2 | | 06'00" (+01'03") | 1013 / 1412 |
| 3 | | 05'36" (+00'39") | 1011 / 2424 |
| 4 | | 05'22" (+00'25") | 999 / 3423 |
| 5 | | 04'57" | 1008 / 4431 |
| 6 | | 05'02" (+00'05") | 999 / 5431 |
| 7 | | 05'01" (+00'04") | 1007 / 6438 |
| 8 | | 05'15" (+00'18") | 1006 / 7445 |
| 9 | | 05'54" (+00'57") | 1007 / 8452 |
| 10 | | 05'48" (+00'51") | 601 / 9054 |
2月累積里程 : 234.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'47" | 00:11'47" |
| 3 | 05'29" | 00:17'16" |
| 4 | 05'07" | 00:22'23" |
| 5 | 05'03" | 00:27'26" |
| 6 | 04'58" | 00:32'24" |
| 7 | 05'04" | 00:37'28" |
| 8 | 05'47" | 00:43'15" |
| 9 | 05'45" | 00:49'00" |
| 9.0 | 350'00" | 00:49'21" |
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