11.0 km | 00:57:54 | 05:15/km日期: 2015-02-18 06:18 - 卡路里: 943 Cal - 溫度: 16°C - 濕度: 77%
Pace: 05'16" / 05'05" / 05'32" / 04'54" / 05'19" / 05'07" / 05'03" / 05'19" / 05'26" / 05'14" / 05'15" / 23'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'23") | 1008 / 1008 |
| 2 | | 05'04" (+00'12") | 995 / 2003 |
| 3 | | 05'32" (+00'40") | 1018 / 3021 |
| 4 | | 04'52" | 1006 / 4028 |
| 5 | | 05'20" (+00'28") | 996 / 5024 |
| 6 | | 05'07" (+00'15") | 998 / 6022 |
| 7 | | 05'02" (+00'10") | 1020 / 7043 |
| 8 | | 05'23" (+00'31") | 999 / 8042 |
| 9 | | 05'23" (+00'31") | 1001 / 9044 |
| 10 | | 05'13" (+00'21") | 995 / 10039 |
| 11 | | 05'11" (+00'19") | 1017 / 11057 |
2月累積里程 :
141.09 km 
Mizuno WAVE SPACER DYNA 男路跑鞋【J1GA147604】 累積 :
1300.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'05" | 00:10'21" |
| 3 | 05'32" | 00:15'53" |
| 4 | 04'54" | 00:20'47" |
| 5 | 05'19" | 00:26'06" |
| 6 | 05'07" | 00:31'13" |
| 7 | 05'03" | 00:36'16" |
| 8 | 05'19" | 00:41'35" |
| 9 | 05'26" | 00:47'01" |
| 10 | 05'14" | 00:52'15" |
| 11 | 05'15" | 00:57'30" |
| 11.0 | 23'31" | 00:57'54" |
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