13.1 km | 01:14:07 | 05:40/km日期: 2021-04-30 16:27 - 平均心率: 151 - 卡路里: 937 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 53% - PM2.5: 良好(25)
Pace: 05'59" / 06'00" / 06'09" / 05'59" / 05'51" / 05'56" / 05'47" / 05'41" / 05'34" / 05'22" / 04'49" / 05'22" / 05'19" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'10") | 1000 / 1000 |
| 2 | | 06'00" (+01'11") | 1000 / 2000 |
| 3 | | 06'08" (+01'19") | 1000 / 3000 |
| 4 | | 05'59" (+01'10") | 1000 / 4000 |
| 5 | | 05'50" (+01'01") | 1000 / 5000 |
| 6 | | 05'55" (+01'06") | 1000 / 6000 |
| 7 | | 05'46" (+00'57") | 1000 / 7000 |
| 8 | | 05'41" (+00'52") | 1000 / 8000 |
| 9 | | 05'33" (+00'44") | 1000 / 9000 |
| 10 | | 05'22" (+00'33") | 1000 / 10000 |
| 11 | | 04'49" | 1000 / 11000 |
| 12 | | 05'22" (+00'33") | 1000 / 12000 |
| 13 | | 05'18" (+00'29") | 1000 / 13000 |
| 14 | | 04'25" | 73 / 13073 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
4月累積里程 : 185.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'00" | 00:11'59" |
| 3 | 06'09" | 00:18'08" |
| 4 | 05'59" | 00:24'07" |
| 5 | 05'51" | 00:29'58" |
| 6 | 05'56" | 00:35'54" |
| 7 | 05'47" | 00:41'41" |
| 8 | 05'41" | 00:47'22" |
| 9 | 05'34" | 00:52'56" |
| 10 | 05'22" | 00:58'18" |
| 11 | 04'49" | 01:03'07" |
| 12 | 05'22" | 01:08'29" |
| 13 | 05'19" | 01:13'48" |
| 13.1 | 04'19" | 01:14'07" |
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