50.7 km | 06:36:10 | 07:48/km日期: 2015-02-20 06:24 - 總爬升: 257 m - 平均心率: 139 - 卡路里: 4277 Cal - 溫度: 19°C - 濕度: 86%
Pace: 08'01" / 06'39" / 06'01" / 06'08" / 05'56" / 05'50" / 05'36" / 05'39" / 05'35" / 06'30" / 07'49" / 05'57" / 05'45" / 06'07" / 06'19" / 06'54" / 05'41" / 07'42" / 05'33" / 06'23" / 10'37" / 10'29" / 11'45" / 06'15" / 06'03" / 08'24" / 06'16" / 06'27" / 06'23" / 06'07" / 08'03" / 06'56" / 09'53" / 06'39" / 08'27" / 06'13" / 08'49" / 06'59" / 07'13" / 06'23" / 07'58" / 06'21" / 10'04" / 08'30" / 09'31" / 09'01" / 09'23" / 26'14" / 10'31" / 09'02" / 07'46" / 01'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" | 1197 / 1197 |
| 2 | | 07'44" | 49994 / 51192 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
2月累積里程 : 427.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 06'39" | 00:14'40" |
| 3 | 06'01" | 00:20'41" |
| 4 | 06'08" | 00:26'49" |
| 5 | 05'56" | 00:32'45" |
| 6 | 05'50" | 00:38'35" |
| 7 | 05'36" | 00:44'11" |
| 8 | 05'39" | 00:49'50" |
| 9 | 05'35" | 00:55'25" |
| 10 | 06'30" | 01:01'55" |
| 11 | 07'49" | 01:09'44" |
| 12 | 05'57" | 01:15'41" |
| 13 | 05'45" | 01:21'26" |
| 14 | 06'07" | 01:27'33" |
| 15 | 06'19" | 01:33'52" |
| 16 | 06'54" | 01:40'46" |
| 17 | 05'41" | 01:46'27" |
| 18 | 07'42" | 01:54'09" |
| 19 | 05'33" | 01:59'42" |
| 20 | 06'23" | 02:06'05" |
| 21 | 10'37" | 02:16'42" |
| 22 | 10'29" | 02:27'11" |
| 23 | 11'45" | 02:38'56" |
| 24 | 06'15" | 02:45'11" |
| 25 | 06'03" | 02:51'14" |
| 26 | 08'24" | 02:59'38" |
| 27 | 06'16" | 03:05'54" |
| 28 | 06'27" | 03:12'21" |
| 29 | 06'23" | 03:18'44" |
| 30 | 06'07" | 03:24'51" |
| 31 | 08'03" | 03:32'54" |
| 32 | 06'56" | 03:39'50" |
| 33 | 09'53" | 03:49'43" |
| 34 | 06'39" | 03:56'22" |
| 35 | 08'27" | 04:04'49" |
| 36 | 06'13" | 04:11'02" |
| 37 | 08'49" | 04:19'51" |
| 38 | 06'59" | 04:26'50" |
| 39 | 07'13" | 04:34'03" |
| 40 | 06'23" | 04:40'26" |
| 41 | 07'58" | 04:48'24" |
| 42 | 06'21" | 04:54'45" |
| 43 | 10'04" | 05:04'49" |
| 44 | 08'30" | 05:13'19" |
| 45 | 09'31" | 05:22'50" |
| 46 | 09'01" | 05:31'51" |
| 47 | 09'23" | 05:41'14" |
| 48 | 26'14" | 06:07'28" |
| 49 | 10'31" | 06:17'59" |
| 50 | 09'02" | 06:27'01" |
| 51 | 07'46" | 06:34'47" |
| 50.7 | -5'-21" | 06:36'10" |
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