14.2 km | 01:23:02 | 05:52/km日期: 2021-04-29 17:16 - 平均心率: 122 - 卡路里: 658 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(16)
Pace: 06'39" / 05'48" / 05'47" / 05'34" / 05'35" / 05'42" / 06'27" / 06'06" / 06'04" / 05'57" / 05'55" / 05'36" / 05'46" / 05'40" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'43") | 1000 / 1000 |
| 2 | | 05'47" (+00'14") | 1000 / 2000 |
| 3 | | 05'47" (+00'14") | 1000 / 3000 |
| 4 | | 05'33" | 1000 / 4000 |
| 5 | | 05'35" (+00'02") | 1000 / 5000 |
| 6 | | 05'42" (+00'09") | 1000 / 6000 |
| 7 | | 06'26" (+00'53") | 1000 / 7000 |
| 8 | | 06'05" (+00'32") | 1000 / 8000 |
| 9 | | 06'04" (+00'31") | 1000 / 9000 |
| 10 | | 05'56" (+00'23") | 1000 / 10000 |
| 11 | | 05'55" (+00'22") | 1000 / 11000 |
| 12 | | 05'35" (+00'02") | 1000 / 12000 |
| 13 | | 05'46" (+00'13") | 1000 / 13000 |
| 14 | | 05'39" (+00'06") | 1000 / 14000 |
| 15 | | 05'22" | 150 / 14150 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 :
232.01 km 
母子鱷魚 紓壓機能鞋39 累積 :
964.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 05'48" | 00:12'27" |
| 3 | 05'47" | 00:18'14" |
| 4 | 05'34" | 00:23'48" |
| 5 | 05'35" | 00:29'23" |
| 6 | 05'42" | 00:35'05" |
| 7 | 06'27" | 00:41'32" |
| 8 | 06'06" | 00:47'38" |
| 9 | 06'04" | 00:53'42" |
| 10 | 05'57" | 00:59'39" |
| 11 | 05'55" | 01:05'34" |
| 12 | 05'36" | 01:11'10" |
| 13 | 05'46" | 01:16'56" |
| 14 | 05'40" | 01:22'36" |
| 14.2 | 05'24" | 01:23'25" |
留言 
展開計圈分析
