20.4 km | 03:00:36 | 08:51/km日期: 2015-02-21 06:05 - 總爬升: 284 m - 卡路里: 1348 Cal - 溫度: 16°C - 濕度: 87%
Pace: 10'42" / 06'22" / 06'03" / 05'55" / 06'01" / 06'16" / 06'13" / 08'03" / 11'25" / 28'34" / 09'02" / 11'14" / 06'42" / 06'37" / 07'10" / 06'48" / 08'15" / 10'11" / 08'30" / 07'17" / 08'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'37" (+04'43") | 997 / 997 |
2 | | 06'24" (+00'30") | 994 / 1991 |
3 | | 05'59" (+00'05") | 1003 / 2995 |
4 | | 05'54" | 1002 / 3997 |
5 | | 06'03" (+00'09") | 1015 / 5013 |
6 | | 06'20" (+00'26") | 1005 / 6018 |
7 | | 06'08" (+00'14") | 992 / 7011 |
8 | | 08'07" (+02'13") | 1006 / 8017 |
9 | | 11'21" (+05'27") | 1002 / 9019 |
10 | | 28'35" (+22'41") | 1007 / 10027 |
11 | | 08'49" (+02'55") | 1004 / 11031 |
12 | | 11'13" (+05'19") | 997 / 12029 |
13 | | 06'40" (+00'46") | 1013 / 13042 |
14 | | 06'35" (+00'41") | 1002 / 14045 |
15 | | 07'14" (+01'20") | 989 / 15035 |
16 | | 06'43" (+00'49") | 1008 / 16043 |
17 | | 08'31" (+02'37") | 1005 / 17049 |
18 | | 09'56" (+04'02") | 1005 / 18054 |
19 | | 08'11" (+02'17") | 998 / 19053 |
20 | | 07'30" (+01'36") | 997 / 20051 |
21 | | 09'28" (+03'34") | 323 / 20374 |
2月累積里程 : 84.05 km
Android - Sony D6653 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'42" | 00:10'42" |
2 | 06'22" | 00:17'04" |
3 | 06'03" | 00:23'07" |
4 | 05'55" | 00:29'02" |
5 | 06'01" | 00:35'03" |
6 | 06'16" | 00:41'19" |
7 | 06'13" | 00:47'32" |
8 | 08'03" | 00:55'35" |
9 | 11'25" | 01:07'00" |
10 | 28'34" | 01:35'34" |
11 | 09'02" | 01:44'36" |
12 | 11'14" | 01:55'50" |
13 | 06'42" | 02:02'32" |
14 | 06'37" | 02:09'09" |
15 | 07'10" | 02:16'19" |
16 | 06'48" | 02:23'07" |
17 | 08'15" | 02:31'22" |
18 | 10'11" | 02:41'33" |
19 | 08'30" | 02:50'03" |
20 | 07'17" | 02:57'20" |
20.4 | 08'42" | 03:00'36" |