16.6 km | 01:38:40 | 05:55/km日期: 2015-02-21 15:33 - 總爬升: 350 m - 地點: 跑步的地點 - 天氣: 跑步的天氣 - 卡路里: 944 Cal - 溫度: 25°C - 濕度: 61%
Pace: 05'05" / 06'11" / 05'56" / 06'46" / 05'55" / 05'05" / 05'45" / 04'54" / 05'18" / 05'16" / 05'56" / 09'27" / 06'54" / 06'11" / 04'48" / 05'32" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'12") | 992 / 992 |
2 | | 06'11" (+01'20") | 1008 / 2001 |
3 | | 05'54" (+01'03") | 1003 / 3005 |
4 | | 06'43" (+01'52") | 1007 / 4012 |
5 | | 05'53" (+01'02") | 987 / 4999 |
6 | | 05'10" (+00'19") | 1002 / 6002 |
7 | | 05'43" (+00'52") | 1017 / 7019 |
8 | | 04'51" | 993 / 8012 |
9 | | 05'17" (+00'26") | 1000 / 9013 |
10 | | 05'17" (+00'26") | 1007 / 10020 |
11 | | 05'57" (+01'06") | 997 / 11018 |
12 | | 09'48" (+04'57") | 1004 / 12023 |
13 | | 06'32" (+01'41") | 999 / 13023 |
14 | | 06'04" (+01'13") | 1007 / 14031 |
15 | | 04'58" (+00'07") | 1000 / 15031 |
16 | | 05'25" (+00'34") | 999 / 16030 |
17 | | 05'45" (+00'54") | 619 / 16649 |
2月累積里程 :
146.28 km MIZUNO WAVE SPACER AR3 累積 :
2541.9 kmAndroid - Sony C6602 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 06'11" | 00:11'16" |
3 | 05'56" | 00:17'12" |
4 | 06'46" | 00:23'58" |
5 | 05'55" | 00:29'53" |
6 | 05'05" | 00:34'58" |
7 | 05'45" | 00:40'43" |
8 | 04'54" | 00:45'37" |
9 | 05'18" | 00:50'55" |
10 | 05'16" | 00:56'11" |
11 | 05'56" | 01:02'07" |
12 | 09'27" | 01:11'34" |
13 | 06'54" | 01:18'28" |
14 | 06'11" | 01:24'39" |
15 | 04'48" | 01:29'27" |
16 | 05'32" | 01:34'59" |
16.6 | 05'40" | 01:38'40" |