11.0 km | 01:00:05 | 05:26/km日期: 2021-05-02 16:38 - 總爬升: 430 m - 平均心率: 147 - 卡路里: 817 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(11)
Pace: 05'27" / 05'13" / 05'08" / 05'22" / 05'23" / 05'30" / 05'50" / 05'30" / 05'30" / 05'34" / 05'28" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'19") | 1000 / 1000 |
| 2 | | 05'12" (+00'04") | 1000 / 2000 |
| 3 | | 05'08" | 1000 / 3000 |
| 4 | | 05'21" (+00'13") | 1000 / 4000 |
| 5 | | 05'22" (+00'14") | 1000 / 5000 |
| 6 | | 05'29" (+00'21") | 1000 / 6000 |
| 7 | | 05'49" (+00'41") | 1000 / 7000 |
| 8 | | 05'30" (+00'22") | 1000 / 8000 |
| 9 | | 05'29" (+00'21") | 1000 / 9000 |
| 10 | | 05'34" (+00'26") | 1000 / 10000 |
| 11 | | 05'28" (+00'20") | 1000 / 11000 |
| 12 | | 05'20" (+00'12") | 34 / 11034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
73.84 km 
NIKE Turbo 2 累積 :
803.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'13" | 00:10'40" |
| 3 | 05'08" | 00:15'48" |
| 4 | 05'22" | 00:21'10" |
| 5 | 05'23" | 00:26'33" |
| 6 | 05'30" | 00:32'03" |
| 7 | 05'50" | 00:37'53" |
| 8 | 05'30" | 00:43'23" |
| 9 | 05'30" | 00:48'53" |
| 10 | 05'34" | 00:54'27" |
| 11 | 05'28" | 00:59'55" |
| 11.0 | 05'20" | 01:00'06" |
展開計圈分析
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