11.0 km | 00:56:59 | 05:09/km日期: 2015-02-22 18:20 - 地點: 桃園市蘆竹區 - 天氣: 晴 - 卡路里: 629 Cal - 溫度: 17°C - 濕度: 95%
Pace: 05'29" / 05'17" / 05'13" / 05'22" / 05'17" / 05'25" / 05'13" / 05'04" / 04'49" / 04'56" / 04'42" / 04'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'44") | 993 / 993 |
2 | | 05'17" (+00'36") | 998 / 1992 |
3 | | 05'14" (+00'33") | 1011 / 3004 |
4 | | 05'21" (+00'40") | 1002 / 4006 |
5 | | 05'15" (+00'34") | 1005 / 5012 |
6 | | 05'26" (+00'45") | 996 / 6008 |
7 | | 05'14" (+00'33") | 996 / 7004 |
8 | | 05'04" (+00'23") | 1012 / 8016 |
9 | | 04'47" (+00'06") | 1004 / 9021 |
10 | | 04'57" (+00'16") | 997 / 10019 |
11 | | 04'41" | 997 / 11016 |
12 | | 04'04" | 32 / 11049 |
初四迎財神,路跑體能訓練,迎接健康,也是另類的迎財神(^_-)
2月累積里程 : 234.44 km
Android - samsung SM-G900I 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'17" | 00:10'46" |
3 | 05'13" | 00:15'59" |
4 | 05'22" | 00:21'21" |
5 | 05'17" | 00:26'38" |
6 | 05'25" | 00:32'03" |
7 | 05'13" | 00:37'16" |
8 | 05'04" | 00:42'20" |
9 | 04'49" | 00:47'09" |
10 | 04'56" | 00:52'05" |
11 | 04'42" | 00:56'47" |
11.0 | 04'02" | 00:56'59" |