10.0 km | 00:47:25 | 04:44/km日期: 2021-05-02 17:22 - 平均心率: 156 - 卡路里: 660 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 77%
Pace: 05'01" / 04'41" / 04'44" / 04'39" / 04'42" / 04'45" / 04'40" / 04'48" / 04'45" / 04'40" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'25") | 487 / 487 |
| 2 | | 04'50" (+00'14") | 485 / 972 |
| 3 | | 04'49" (+00'13") | 483 / 1456 |
| 4 | | 04'39" (+00'03") | 475 / 1932 |
| 5 | | 04'44" (+00'08") | 477 / 2409 |
| 6 | | 04'40" (+00'04") | 476 / 2886 |
| 7 | | 04'46" (+00'10") | 468 / 3355 |
| 8 | | 04'36" | 477 / 3832 |
| 9 | | 04'47" (+00'11") | 455 / 4287 |
| 10 | | 04'40" (+00'04") | 460 / 4748 |
| 11 | | 04'42" (+00'06") | 457 / 5205 |
| 12 | | 04'40" (+00'04") | 448 / 5654 |
| 13 | | 04'43" (+00'07") | 440 / 6094 |
| 14 | | 04'41" (+00'05") | 444 / 6539 |
| 15 | | 04'41" (+00'05") | 437 / 6976 |
| 16 | | 04'46" (+00'10") | 432 / 7409 |
| 17 | | 04'43" (+00'07") | 431 / 7840 |
| 18 | | 04'41" (+00'05") | 437 / 8277 |
| 19 | | 04'49" (+00'13") | 418 / 8696 |
| 20 | | 04'41" (+00'05") | 422 / 9119 |
| 21 | | 04'45" (+00'09") | 424 / 9543 |
| 22 | | 04'43" (+00'07") | 422 / 9966 |
| 23 | | 04'20" | 42 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 21298~25885 | 65~79% |
| 2:M馬拉松配速區 | 25885~29162 | 79~89% |
| 3:T乳酸耐力區 | 29162~30145 | 89~92% |
| 4:A無氧耐力區 | 30145~31947 | 92~97.5% |
| 5:I最大耗氧區 | 31947~32767 | 97.5~100% |
| 最大心率為32767 點此去設定最大心率 |
5月累積里程 : 285.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'41" | 00:09'42" |
| 3 | 04'44" | 00:14'26" |
| 4 | 04'39" | 00:19'05" |
| 5 | 04'42" | 00:23'47" |
| 6 | 04'45" | 00:28'32" |
| 7 | 04'40" | 00:33'12" |
| 8 | 04'48" | 00:38'00" |
| 9 | 04'45" | 00:42'45" |
| 10 | 04'40" | 00:47'25" |
| 10.0 | 03'48" | 00:47'27" |
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