10.1 km | 01:03:54 | 06:21/km日期: 2021-05-04 19:53 - 平均心率: 151 - 卡路里: 757 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(29)
Pace: 06'47" / 06'28" / 06'26" / 06'22" / 06'21" / 10'19" / 06'51" / 06'13" / 06'10" / 06'14" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'36") | 1000 / 1000 |
| 2 | | 06'28" (+00'19") | 1000 / 2000 |
| 3 | | 06'26" (+00'17") | 1000 / 3000 |
| 4 | | 06'21" (+00'12") | 1000 / 4000 |
| 5 | | 06'21" (+00'12") | 1000 / 5000 |
| 6 | | 06'17" (+00'08") | 1000 / 6000 |
| 7 | | 06'16" (+00'07") | 1000 / 7000 |
| 8 | | 06'13" (+00'04") | 1000 / 8000 |
| 9 | | 06'09" | 1000 / 9000 |
| 10 | | 06'14" (+00'05") | 1000 / 10000 |
| 11 | | 06'14" (+00'05") | 56 / 10056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
5月累積里程 :
85.30 km 
Adidas Adios 5 累積 :
719.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'28" | 00:13'15" |
| 3 | 06'26" | 00:19'41" |
| 4 | 06'22" | 00:26'03" |
| 5 | 06'21" | 00:32'24" |
| 6 | 10'19" | 00:42'43" |
| 7 | 06'51" | 00:49'34" |
| 8 | 06'13" | 00:55'47" |
| 9 | 06'10" | 01:01'57" |
| 10 | 06'14" | 01:08'11" |
| 10.1 | 06'13" | 01:08'32" |
展開計圈分析
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