10.1 km | 00:53:10 | 05:17/km日期: 2021-05-04 19:33 - 總爬升: 147 m - 平均心率: 162 - 卡路里: 743 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 62% - PM2.5: 良好(13)
Pace: 05'14" / 05'13" / 05'09" / 05'12" / 05'26" / 05'21" / 05'18" / 05'21" / 05'24" / 05'14" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'05") | 1000 / 1000 |
| 2 | | 05'13" (+00'05") | 1000 / 2000 |
| 3 | | 05'08" | 1000 / 3000 |
| 4 | | 05'11" (+00'03") | 1000 / 4000 |
| 5 | | 05'25" (+00'17") | 1000 / 5000 |
| 6 | | 05'21" (+00'13") | 1000 / 6000 |
| 7 | | 05'17" (+00'09") | 1000 / 7000 |
| 8 | | 05'21" (+00'13") | 1000 / 8000 |
| 9 | | 05'23" (+00'15") | 1000 / 9000 |
| 10 | | 05'14" (+00'06") | 1000 / 10000 |
| 11 | | 05'06" | 63 / 10063 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 141~171 | 65~79% |
| 2:M馬拉松配速區 | 171~193 | 79~89% |
| 3:T乳酸耐力區 | 193~199 | 89~92% |
| 4:A無氧耐力區 | 199~211 | 92~97.5% |
| 5:I最大耗氧區 | 211~217 | 97.5~100% |
| 最大心率為217 點此去設定最大心率 |
5月累積里程 :
171.79 km 
Nike Renew Run Special Edition 27.5 累積 :
1646.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'13" | 00:10'27" |
| 3 | 05'09" | 00:15'36" |
| 4 | 05'12" | 00:20'48" |
| 5 | 05'26" | 00:26'14" |
| 6 | 05'21" | 00:31'35" |
| 7 | 05'18" | 00:36'53" |
| 8 | 05'21" | 00:42'14" |
| 9 | 05'24" | 00:47'38" |
| 10 | 05'14" | 00:52'52" |
| 10.1 | 04'59" | 00:53'11" |
展開計圈分析
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