16.6 km | 01:50:42 | 06:39/km日期: 2021-05-04 20:27 - 平均心率: 117 - 卡路里: 521 Cal - 平均步頻: 164
Pace: 06'53" / 06'44" / 06'46" / 06'51" / 06'39" / 06'40" / 06'38" / 06'42" / 06'42" / 06'37" / 06'42" / 06'38" / 06'40" / 06'30" / 06'45" / 06'16" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'37") | 1000 / 1000 |
| 2 | | 06'43" (+00'27") | 1000 / 2000 |
| 3 | | 06'46" (+00'30") | 1000 / 3000 |
| 4 | | 06'50" (+00'34") | 1000 / 4000 |
| 5 | | 06'38" (+00'22") | 1000 / 5000 |
| 6 | | 06'40" (+00'24") | 1000 / 6000 |
| 7 | | 06'38" (+00'22") | 1000 / 7000 |
| 8 | | 06'41" (+00'25") | 1000 / 8000 |
| 9 | | 06'42" (+00'26") | 1000 / 9000 |
| 10 | | 06'36" (+00'20") | 1000 / 10000 |
| 11 | | 06'42" (+00'26") | 1000 / 11000 |
| 12 | | 06'37" (+00'21") | 1000 / 12000 |
| 13 | | 06'40" (+00'24") | 1000 / 13000 |
| 14 | | 06'30" (+00'14") | 1000 / 14000 |
| 15 | | 06'44" (+00'28") | 1000 / 15000 |
| 16 | | 06'16" | 1000 / 16000 |
| 17 | | 06'31" (+00'15") | 610 / 16610 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 :
301.82 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20320.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'44" | 00:13'37" |
| 3 | 06'46" | 00:20'23" |
| 4 | 06'51" | 00:27'14" |
| 5 | 06'39" | 00:33'53" |
| 6 | 06'40" | 00:40'33" |
| 7 | 06'38" | 00:47'11" |
| 8 | 06'42" | 00:53'53" |
| 9 | 06'42" | 01:00'35" |
| 10 | 06'37" | 01:07'12" |
| 11 | 06'42" | 01:13'54" |
| 12 | 06'38" | 01:20'32" |
| 13 | 06'40" | 01:27'12" |
| 14 | 06'30" | 01:33'42" |
| 15 | 06'45" | 01:40'27" |
| 16 | 06'16" | 01:46'43" |
| 16.6 | 06'33" | 01:50'43" |
展開計圈分析
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