15.8 km | 01:30:02 | 05:42/km日期: 2015-02-28 17:14 - 總爬升: 174 m - 卡路里: 950 Cal - 溫度: 19°C - 濕度: 70%
Pace: 06'19" / 05'31" / 05'42" / 05'23" / 05'29" / 05'55" / 06'26" / 06'13" / 06'11" / 05'19" / 05'29" / 06'31" / 05'23" / 06'52" / 06'05" / 01'37" /
2月累積里程 :
100.11 km ![](images/shoe.png)
Mizuno wave spacer dyna 累積 :
939.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'31" | 00:11'50" |
3 | 05'42" | 00:17'32" |
4 | 05'23" | 00:22'55" |
5 | 05'29" | 00:28'24" |
6 | 05'55" | 00:34'19" |
7 | 06'26" | 00:40'45" |
8 | 06'13" | 00:46'58" |
9 | 06'11" | 00:53'09" |
10 | 05'19" | 00:58'28" |
11 | 05'29" | 01:03'57" |
12 | 06'31" | 01:10'28" |
13 | 05'23" | 01:15'51" |
14 | 06'52" | 01:22'43" |
15 | 06'05" | 01:28'48" |
15.2 | 05'50" | 01:30'02" |