10.3 km | 00:52:24 | 05:04/km日期: 2015-03-02 18:13 - 卡路里: 577 Cal - 溫度: 16°C - 濕度: 71%
Pace: 05'28" / 04'48" / 07'56" / 04'52" / 04'52" / 05'16" / 05'20" / 05'00" / 05'20" / 04'40" / 04'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" | 10316 / 10316 |
2 | | 16'40" (+11'36") | 5 / 10321 |
3月累積里程 : 99.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 04'48" | 00:10'16" |
3 | 07'56" | 00:18'12" |
4 | 04'52" | 00:23'04" |
5 | 04'52" | 00:27'56" |
6 | 05'16" | 00:33'12" |
7 | 05'20" | 00:38'32" |
8 | 05'00" | 00:43'32" |
9 | 05'20" | 00:48'52" |
10 | 04'40" | 00:53'32" |
10.3 | 04'34" | 00:55'00" |