21.3 km | 01:58:26 | 05:33/km日期: 2021-05-06 18:52 - 平均心率: 149 - 卡路里: 765 Cal - 平均步頻: 202 - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(22)
Pace: 06'06" / 05'38" / 05'28" / 05'37" / 05'19" / 05'25" / 05'21" / 05'29" / 05'34" / 05'20" / 05'20" / 05'09" / 05'21" / 05'19" / 07'55" / 05'56" / 05'54" / 05'47" / 05'44" / 05'41" / 05'48" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'57") | 1000 / 1000 |
| 2 | | 05'37" (+00'28") | 1000 / 2000 |
| 3 | | 05'28" (+00'19") | 1000 / 3000 |
| 4 | | 05'36" (+00'27") | 1000 / 4000 |
| 5 | | 05'19" (+00'10") | 1000 / 5000 |
| 6 | | 05'24" (+00'15") | 1000 / 6000 |
| 7 | | 05'21" (+00'12") | 1000 / 7000 |
| 8 | | 05'28" (+00'19") | 1000 / 8000 |
| 9 | | 05'34" (+00'25") | 1000 / 9000 |
| 10 | | 05'19" (+00'10") | 1000 / 10000 |
| 11 | | 05'20" (+00'11") | 1000 / 11000 |
| 12 | | 05'09" | 1000 / 12000 |
| 13 | | 05'20" (+00'11") | 1000 / 13000 |
| 14 | | 05'18" (+00'09") | 1000 / 14000 |
| 15 | | 05'26" (+00'17") | 1000 / 15000 |
| 16 | | 05'55" (+00'46") | 1000 / 16000 |
| 17 | | 05'54" (+00'45") | 1000 / 17000 |
| 18 | | 05'46" (+00'37") | 1000 / 18000 |
| 19 | | 05'44" (+00'35") | 1000 / 19000 |
| 20 | | 05'40" (+00'31") | 1000 / 20000 |
| 21 | | 05'47" (+00'38") | 1000 / 21000 |
| 22 | | 05'48" (+00'39") | 300 / 21300 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 : 321.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'38" | 00:11'44" |
| 3 | 05'28" | 00:17'12" |
| 4 | 05'37" | 00:22'49" |
| 5 | 05'19" | 00:28'08" |
| 6 | 05'25" | 00:33'33" |
| 7 | 05'21" | 00:38'54" |
| 8 | 05'29" | 00:44'23" |
| 9 | 05'34" | 00:49'57" |
| 10 | 05'20" | 00:55'17" |
| 11 | 05'20" | 01:00'37" |
| 12 | 05'09" | 01:05'46" |
| 13 | 05'21" | 01:11'07" |
| 14 | 05'19" | 01:16'26" |
| 15 | 07'55" | 01:24'21" |
| 16 | 05'56" | 01:30'17" |
| 17 | 05'54" | 01:36'11" |
| 18 | 05'47" | 01:41'58" |
| 19 | 05'44" | 01:47'42" |
| 20 | 05'41" | 01:53'23" |
| 21 | 05'48" | 01:59'11" |
| 21.3 | 05'46" | 02:00'55" |
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