10.0 km | 00:55:23 | 05:31/km日期: 2021-05-05 19:14 - 平均心率: 150 - 卡路里: 592 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 78% - PM2.5: 良好(23)
Pace: 06'08" / 05'41" / 05'39" / 05'31" / 05'27" / 05'42" / 05'29" / 05'21" / 05'15" / 05'06" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'01") | 1000 / 1000 |
| 2 | | 05'41" (+00'35") | 1000 / 2000 |
| 3 | | 05'38" (+00'32") | 1000 / 3000 |
| 4 | | 05'31" (+00'25") | 1000 / 4000 |
| 5 | | 05'27" (+00'21") | 1000 / 5000 |
| 6 | | 05'41" (+00'35") | 1000 / 6000 |
| 7 | | 05'28" (+00'22") | 1000 / 7000 |
| 8 | | 05'21" (+00'15") | 1000 / 8000 |
| 9 | | 05'14" (+00'08") | 1000 / 9000 |
| 10 | | 05'06" | 1000 / 10000 |
| 11 | | 04'06" | 17 / 10017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 : 73.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'41" | 00:11'49" |
| 3 | 05'39" | 00:17'28" |
| 4 | 05'31" | 00:22'59" |
| 5 | 05'27" | 00:28'26" |
| 6 | 05'42" | 00:34'08" |
| 7 | 05'29" | 00:39'37" |
| 8 | 05'21" | 00:44'58" |
| 9 | 05'15" | 00:50'13" |
| 10 | 05'06" | 00:55'19" |
| 10.0 | 03'44" | 00:55'23" |
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