15.0 km | 01:24:55 | 05:39/km日期: 2021-05-11 17:02 - 平均心率: 135 - 卡路里: 711 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(9)
Pace: 06'22" / 05'46" / 05'41" / 05'13" / 05'35" / 05'34" / 05'38" / 05'43" / 05'41" / 05'25" / 05'39" / 05'35" / 05'48" / 05'21" / 05'38" / 10'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'09") | 1000 / 1000 |
| 2 | | 05'46" (+00'34") | 1000 / 2000 |
| 3 | | 05'40" (+00'28") | 1000 / 3000 |
| 4 | | 05'12" | 1000 / 4000 |
| 5 | | 05'35" (+00'23") | 1000 / 5000 |
| 6 | | 05'33" (+00'21") | 1000 / 6000 |
| 7 | | 05'38" (+00'26") | 1000 / 7000 |
| 8 | | 05'42" (+00'30") | 1000 / 8000 |
| 9 | | 05'40" (+00'28") | 1000 / 9000 |
| 10 | | 05'25" (+00'13") | 1000 / 10000 |
| 11 | | 05'38" (+00'26") | 1000 / 11000 |
| 12 | | 05'35" (+00'23") | 1000 / 12000 |
| 13 | | 05'48" (+00'36") | 1000 / 13000 |
| 14 | | 05'20" (+00'08") | 1000 / 14000 |
| 15 | | 05'37" (+00'25") | 1000 / 15000 |
| 16 | | 10'11" (+04'59") | 28 / 15028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 340.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'46" | 00:12'08" |
| 3 | 05'41" | 00:17'49" |
| 4 | 05'13" | 00:23'02" |
| 5 | 05'35" | 00:28'37" |
| 6 | 05'34" | 00:34'11" |
| 7 | 05'38" | 00:39'49" |
| 8 | 05'43" | 00:45'32" |
| 9 | 05'41" | 00:51'13" |
| 10 | 05'25" | 00:56'38" |
| 11 | 05'39" | 01:02'17" |
| 12 | 05'35" | 01:07'52" |
| 13 | 05'48" | 01:13'40" |
| 14 | 05'21" | 01:19'01" |
| 15 | 05'38" | 01:24'39" |
| 15.0 | 09'54" | 01:24'56" |
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