22.0 km | 02:29:51 | 06:48/km日期: 2015-03-01 10:03 - 地點: 五股自行車道 - 天氣: 陰 - 卡路里: 1089 Cal - 溫度: 15°C - 濕度: 74%
Pace: 04'22" / 06'35" / 06'35" / 06'36" / 06'42" / 06'35" / 06'45" / 06'33" / 06'50" / 06'46" / 13'12" / 07'03" / 06'48" / 06'35" / 06'54" / 06'40" / 06'37" / 06'49" / 06'45" / 07'08" / 07'00" / 06'53" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" | 1000 / 1000 |
| 2 | | 06'34" (+00'09") | 1000 / 2000 |
| 3 | | 06'34" (+00'09") | 1000 / 3000 |
| 4 | | 06'36" (+00'11") | 1000 / 4000 |
| 5 | | 06'41" (+00'16") | 1000 / 5000 |
| 6 | | 06'35" (+00'10") | 1000 / 6000 |
| 7 | | 06'44" (+00'19") | 1000 / 7000 |
| 8 | | 06'33" (+00'08") | 1000 / 8000 |
| 9 | | 06'49" (+00'24") | 1000 / 9000 |
| 10 | | 06'46" (+00'21") | 1000 / 10000 |
| 11 | | 08'14" (+01'49") | 1000 / 11000 |
| 12 | | 07'03" (+00'38") | 1000 / 12000 |
| 13 | | 06'47" (+00'22") | 1000 / 13000 |
| 14 | | 06'35" (+00'10") | 1000 / 14000 |
| 15 | | 06'54" (+00'29") | 1000 / 15000 |
| 16 | | 06'39" (+00'14") | 1000 / 16000 |
| 17 | | 06'36" (+00'11") | 1000 / 17000 |
| 18 | | 06'49" (+00'24") | 1000 / 18000 |
| 19 | | 06'44" (+00'19") | 1000 / 19000 |
| 20 | | 07'08" (+00'43") | 1000 / 20000 |
| 21 | | 06'59" (+00'34") | 1000 / 21000 |
| 22 | | 06'53" (+00'28") | 1000 / 22000 |
| 23 | | 05'01" | 9 / 22009 |
3月累積里程 :
125.37 km 
SKECHERS GO RUN RIDE 累積 :
500.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'22" | 00:04'22" |
| 2 | 06'35" | 00:10'57" |
| 3 | 06'35" | 00:17'32" |
| 4 | 06'36" | 00:24'08" |
| 5 | 06'42" | 00:30'50" |
| 6 | 06'35" | 00:37'25" |
| 7 | 06'45" | 00:44'10" |
| 8 | 06'33" | 00:50'43" |
| 9 | 06'50" | 00:57'33" |
| 10 | 06'46" | 01:04'19" |
| 11 | 13'12" | 01:17'31" |
| 12 | 07'03" | 01:24'34" |
| 13 | 06'48" | 01:31'22" |
| 14 | 06'35" | 01:37'57" |
| 15 | 06'54" | 01:44'51" |
| 16 | 06'40" | 01:51'31" |
| 17 | 06'37" | 01:58'08" |
| 18 | 06'49" | 02:04'57" |
| 19 | 06'45" | 02:11'42" |
| 20 | 07'08" | 02:18'50" |
| 21 | 07'00" | 02:25'50" |
| 22 | 06'53" | 02:32'43" |
| 22.0 | 05'06" | 02:32'46" |
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