12.1 km | 00:59:22 | 04:53/km日期: 2015-03-01 07:30 - 卡路里: 765 Cal - 總步數: 11928 - 平均步頻: 200 - 平均步幅: 101 cm - 溫度: 19°C - 濕度: 92%
Pace: 04'58" / 04'30" / 04'49" / 04'52" / 04'53" / 04'52" / 04'52" / 04'45" / 05'13" / 05'08" / 04'55" / 04'56" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'58" (+00'28") | 1009 / 1009 | 188 / 106 |
| 2 | | 04'30" | 1001 / 2010 | 205 / 108 |
| 3 | | 04'46" (+00'16") | 995 / 3005 | 205 / 101 |
| 4 | | 04'53" (+00'23") | 994 / 4000 | 204 / 100 |
| 5 | | 04'52" (+00'22") | 1000 / 5001 | 204 / 100 |
| 6 | | 04'54" (+00'24") | 1002 / 6004 | 204 / 99 |
| 7 | | 04'50" (+00'20") | 995 / 6999 | 204 / 101 |
| 8 | | 04'47" (+00'17") | 1001 / 8001 | 203 / 102 |
| 9 | | 05'11" (+00'41") | 1007 / 9008 | 196 / 97 |
| 10 | | 05'06" (+00'36") | 991 / 10000 | 194 / 100 |
| 11 | | 04'56" (+00'26") | 1004 / 11004 | 200 / 100 |
| 12 | | 04'57" (+00'27") | 1005 / 12010 | 200 / 100 |
| 13 | | 04'19" | 127 / 12137 | 203 / 113 |
3月累積里程 : 307.50 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'30" | 00:09'28" |
| 3 | 04'49" | 00:14'17" |
| 4 | 04'52" | 00:19'09" |
| 5 | 04'53" | 00:24'02" |
| 6 | 04'52" | 00:28'54" |
| 7 | 04'52" | 00:33'46" |
| 8 | 04'45" | 00:38'31" |
| 9 | 05'13" | 00:43'44" |
| 10 | 05'08" | 00:48'52" |
| 11 | 04'55" | 00:53'47" |
| 12 | 04'56" | 00:58'43" |
| 12.1 | 04'41" | 00:59'22" |
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