12.2 km | 01:13:18 | 06:01/km日期: 2015-02-21 09:54 - 卡路里: 999 Cal - 溫度: 21°C - 濕度: 80%
Pace: 06'19" / 06'22" / 06'20" / 06'09" / 05'58" / 06'03" / 06'09" / 05'56" / 05'57" / 05'51" / 05'38" / 05'30" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'49") | 1011 / 1011 |
2 | | 06'22" (+00'55") | 1005 / 2016 |
3 | | 06'19" (+00'52") | 1002 / 3019 |
4 | | 06'08" (+00'41") | 1010 / 4030 |
5 | | 05'59" (+00'32") | 1020 / 5050 |
6 | | 06'01" (+00'34") | 1005 / 6056 |
7 | | 06'08" (+00'41") | 1011 / 7067 |
8 | | 05'59" (+00'32") | 1013 / 8080 |
9 | | 05'55" (+00'28") | 1002 / 9083 |
10 | | 05'48" (+00'21") | 1012 / 10095 |
11 | | 05'37" (+00'10") | 1012 / 11108 |
12 | | 05'27" | 998 / 12107 |
13 | | 08'04" (+02'37") | 70 / 12177 |
2月累積里程 :
220.73 km 夾腳拖 黑的 累積 :
434.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'22" | 00:12'41" |
3 | 06'20" | 00:19'01" |
4 | 06'09" | 00:25'10" |
5 | 05'58" | 00:31'08" |
6 | 06'03" | 00:37'11" |
7 | 06'09" | 00:43'20" |
8 | 05'56" | 00:49'16" |
9 | 05'57" | 00:55'13" |
10 | 05'51" | 01:01'04" |
11 | 05'38" | 01:06'42" |
12 | 05'30" | 01:12'12" |
12.2 | 06'12" | 01:13'18" |