21.0 km | 01:51:54 | 05:19/km日期: 2015-03-03 15:16 - 總爬升: 144 m - 地點: 河濱 - 天氣: 涼爽 - 卡路里: 1307 Cal - 溫度: 24°C - 濕度: 69%
Pace: 05'16" / 05'14" / 05'21" / 05'13" / 05'29" / 05'20" / 05'19" / 05'20" / 05'23" / 05'17" / 05'18" / 05'16" / 05'05" / 05'29" / 05'38" / 05'17" / 05'16" / 05'23" / 05'22" / 05'20" / 05'05" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'13") | 981 / 981 |
2 | | 05'10" (+00'04") | 990 / 1972 |
3 | | 05'16" (+00'10") | 1008 / 2980 |
4 | | 05'14" (+00'08") | 996 / 3977 |
5 | | 05'27" (+00'21") | 1020 / 4997 |
6 | | 05'19" (+00'13") | 1000 / 5997 |
7 | | 05'18" (+00'12") | 1002 / 6999 |
8 | | 05'24" (+00'18") | 1000 / 8000 |
9 | | 05'19" (+00'13") | 1011 / 9012 |
10 | | 05'18" (+00'12") | 983 / 9995 |
11 | | 05'20" (+00'14") | 1006 / 11002 |
12 | | 05'14" (+00'08") | 1005 / 12007 |
13 | | 05'06" | 1011 / 13019 |
14 | | 05'26" (+00'20") | 1006 / 14025 |
15 | | 05'38" (+00'32") | 998 / 15024 |
16 | | 05'17" (+00'11") | 1001 / 16026 |
17 | | 05'19" (+00'13") | 1005 / 17032 |
18 | | 05'19" (+00'13") | 1008 / 18040 |
19 | | 05'23" (+00'17") | 996 / 19036 |
20 | | 05'16" (+00'10") | 1007 / 20044 |
21 | | 05'09" (+00'03") | 997 / 21041 |
3月累積里程 :
168.19 km New Balance 770 V2 累積 :
1520.4 kmAndroid - Xiaomi MI 3W 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'14" | 00:10'30" |
3 | 05'21" | 00:15'51" |
4 | 05'13" | 00:21'04" |
5 | 05'29" | 00:26'33" |
6 | 05'20" | 00:31'53" |
7 | 05'19" | 00:37'12" |
8 | 05'20" | 00:42'32" |
9 | 05'23" | 00:47'55" |
10 | 05'17" | 00:53'12" |
11 | 05'18" | 00:58'30" |
12 | 05'16" | 01:03'46" |
13 | 05'05" | 01:08'51" |
14 | 05'29" | 01:14'20" |
15 | 05'38" | 01:19'58" |
16 | 05'17" | 01:25'15" |
17 | 05'16" | 01:30'31" |
18 | 05'23" | 01:35'54" |
19 | 05'22" | 01:41'16" |
20 | 05'20" | 01:46'36" |
21 | 05'05" | 01:51'41" |
21.0 | 05'09" | 01:51'54" |