10.6 km | 00:53:22 | 05:02/km日期: 2013-04-24 16:33 - 卡路里: 524 Cal - 溫度: 30°C - 濕度: 66%
Pace: 03'51" / 05'10" / 05'01" / 04'57" / 05'05" / 05'40" / 05'26" / 05'14" / 05'01" / 05'01" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'50" | 1002 / 1002 |
| 2 | | 05'08" (+01'18") | 1004 / 2007 |
| 3 | | 05'02" (+01'12") | 996 / 3003 |
| 4 | | 04'56" (+01'06") | 1008 / 4012 |
| 5 | | 05'05" (+01'15") | 1006 / 5018 |
| 6 | | 05'39" (+01'49") | 997 / 6016 |
| 7 | | 05'25" (+01'35") | 1007 / 7024 |
| 8 | | 05'14" (+01'24") | 1005 / 8029 |
| 9 | | 05'01" (+01'11") | 1006 / 9035 |
| 10 | | 05'00" (+01'10") | 998 / 10034 |
4月累積里程 : 131.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'51" | 00:03'51" |
| 2 | 05'10" | 00:09'01" |
| 3 | 05'01" | 00:14'02" |
| 4 | 04'57" | 00:18'59" |
| 5 | 05'05" | 00:24'04" |
| 6 | 05'40" | 00:29'44" |
| 7 | 05'26" | 00:35'10" |
| 8 | 05'14" | 00:40'24" |
| 9 | 05'01" | 00:45'25" |
| 10 | 05'01" | 00:50'26" |
| 10.6 | 05'03" | 00:53'22" |
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