12.7 km | 01:25:57 | 06:45/km日期: 2021-05-16 05:17 - 地點: 卡達掐專用道 - 天氣: 清晨 - 平均心率: 142 - 卡路里: 994 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(9)
Pace: 06'42" / 17'07" / 05'30" / 05'14" / 05'02" / 05'08" / 09'28" / 05'42" / 05'19" / 04'54" / 05'56" / 05'43" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'48") | 1000 / 1000 |
| 2 | | 17'06" (+12'13") | 1000 / 2000 |
| 3 | | 05'30" (+00'37") | 1000 / 3000 |
| 4 | | 05'14" (+00'21") | 1000 / 4000 |
| 5 | | 05'01" (+00'08") | 1000 / 5000 |
| 6 | | 05'07" (+00'14") | 1000 / 6000 |
| 7 | | 09'28" (+04'35") | 1000 / 7000 |
| 8 | | 05'42" (+00'49") | 1000 / 8000 |
| 9 | | 05'19" (+00'26") | 1000 / 9000 |
| 10 | | 04'53" | 1000 / 10000 |
| 11 | | 05'56" (+01'03") | 1000 / 11000 |
| 12 | | 05'42" (+00'49") | 1000 / 12000 |
| 13 | | 05'51" (+00'58") | 717 / 12717 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 :
243.07 km 
黑Y拖 跟上來 累積 :
1038.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 17'07" | 00:23'49" |
| 3 | 05'30" | 00:29'19" |
| 4 | 05'14" | 00:34'33" |
| 5 | 05'02" | 00:39'35" |
| 6 | 05'08" | 00:44'43" |
| 7 | 09'28" | 00:54'11" |
| 8 | 05'42" | 00:59'53" |
| 9 | 05'19" | 01:05'12" |
| 10 | 04'54" | 01:10'06" |
| 11 | 05'56" | 01:16'02" |
| 12 | 05'43" | 01:21'45" |
| 12.7 | 05'51" | 01:25'57" |
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