11.8 km | 01:05:03 | 05:32/km日期: 2015-03-01 13:52 - 卡路里: 719 Cal - 總步數: 13152 - 平均步頻: 202 - 平均步幅: 89 cm - 溫度: 12°C - 濕度: 84%
Pace: 06'06" / 05'41" / 05'37" / 05'39" / 05'40" / 05'36" / 05'12" / 05'05" / 05'12" / 05'22" / 05'31" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+01'01") | 1002 / 1002 | 187 / 87 |
| 2 | | 05'41" (+00'37") | 999 / 2002 | 200 / 87 |
| 3 | | 05'36" (+00'32") | 1002 / 3005 | 204 / 87 |
| 4 | | 05'39" (+00'35") | 997 / 4003 | 204 / 86 |
| 5 | | 05'38" (+00'34") | 1005 / 5008 | 204 / 86 |
| 6 | | 05'38" (+00'34") | 993 / 6001 | 205 / 86 |
| 7 | | 05'13" (+00'09") | 1008 / 7010 | 206 / 92 |
| 8 | | 05'04" | 989 / 7999 | 206 / 95 |
| 9 | | 05'13" (+00'09") | 1004 / 9004 | 206 / 92 |
| 10 | | 05'19" (+00'15") | 1007 / 10012 | 203 / 92 |
| 11 | | 05'31" (+00'27") | 990 / 11002 | 202 / 89 |
| 12 | | 05'50" (+00'46") | 747 / 11750 | 193 / 88 |
3月累積里程 :
223.13 km 
Adidas Boost 累積 :
1574.6 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'41" | 00:11'47" |
| 3 | 05'37" | 00:17'24" |
| 4 | 05'39" | 00:23'03" |
| 5 | 05'40" | 00:28'43" |
| 6 | 05'36" | 00:34'19" |
| 7 | 05'12" | 00:39'31" |
| 8 | 05'05" | 00:44'36" |
| 9 | 05'12" | 00:49'48" |
| 10 | 05'22" | 00:55'10" |
| 11 | 05'31" | 01:00'41" |
| 11.8 | 05'49" | 01:05'03" |
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