14.1 km | 01:21:40 | 05:47/km日期: 2021-05-16 04:32 - 平均心率: 149 - 卡路里: 761 Cal - 總步數: 16832 - 平均步頻: 206 - 平均步幅: 83 cm - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(5)
Pace: 05'41" / 05'36" / 05'35" / 05'48" / 05'35" / 05'48" / 05'45" / 05'36" / 06'10" / 05'43" / 06'05" / 05'50" / 06'03" / 05'41" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'06") | 1002 / 1002 | 209 / 84 |
| 2 | | 05'35" (+00'01") | 1000 / 2002 | 212 / 83 |
| 3 | | 05'35" (+00'01") | 1002 / 3004 | 213 / 83 |
| 4 | | 05'49" (+00'15") | 1000 / 4004 | 209 / 81 |
| 5 | | 05'35" (+00'01") | 1002 / 5006 | 211 / 84 |
| 6 | | 05'49" (+00'15") | 1000 / 6007 | 207 / 82 |
| 7 | | 05'45" (+00'11") | 1000 / 7007 | 207 / 83 |
| 8 | | 05'34" | 1000 / 8008 | 207 / 86 |
| 9 | | 06'11" (+00'37") | 1002 / 9010 | 198 / 81 |
| 10 | | 05'43" (+00'09") | 1000 / 10011 | 205 / 84 |
| 11 | | 06'06" (+00'32") | 1000 / 11011 | 196 / 83 |
| 12 | | 05'52" (+00'18") | 1002 / 12013 | 203 / 83 |
| 13 | | 06'03" (+00'29") | 1001 / 13015 | 197 / 83 |
| 14 | | 05'41" (+00'07") | 1001 / 14016 | 206 / 85 |
| 15 | | 05'44" (+00'10") | 84 / 14100 | 206 / 84 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 266.98 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'36" | 00:11'17" |
| 3 | 05'35" | 00:16'52" |
| 4 | 05'48" | 00:22'40" |
| 5 | 05'35" | 00:28'15" |
| 6 | 05'48" | 00:34'03" |
| 7 | 05'45" | 00:39'48" |
| 8 | 05'36" | 00:45'24" |
| 9 | 06'10" | 00:51'34" |
| 10 | 05'43" | 00:57'17" |
| 11 | 06'05" | 01:03'22" |
| 12 | 05'50" | 01:09'12" |
| 13 | 06'03" | 01:15'15" |
| 14 | 05'41" | 01:20'56" |
| 14.1 | 07'14" | 01:21'40" |
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