11.9 km | 01:05:43 | 05:31/km日期: 2013-04-26 19:46 - 卡路里: 668 Cal - 溫度: 23°C - 濕度: 88%
Pace: 05'18" / 05'01" / 05'00" / 05'07" / 05'13" / 05'02" / 05'06" / 05'10" / 05'13" / 05'08" / 05'16" / 05'16" / 04'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'12") | 422 / 422 |
2 | | 05'49" (+00'35") | 422 / 845 |
3 | | 05'40" (+00'26") | 422 / 1268 |
4 | | 05'35" (+00'21") | 422 / 1691 |
5 | | 05'35" (+00'21") | 422 / 2114 |
6 | | 05'45" (+00'31") | 422 / 2537 |
7 | | 05'33" (+00'19") | 422 / 2960 |
8 | | 05'42" (+00'28") | 422 / 3383 |
9 | | 05'23" (+00'09") | 422 / 3806 |
10 | | 05'38" (+00'24") | 422 / 4229 |
11 | | 05'28" (+00'14") | 422 / 4652 |
12 | | 05'26" (+00'12") | 422 / 5075 |
13 | | 05'26" (+00'12") | 422 / 5498 |
14 | | 05'23" (+00'09") | 422 / 5921 |
15 | | 05'30" (+00'16") | 422 / 6344 |
16 | | 05'30" (+00'16") | 422 / 6767 |
17 | | 05'23" (+00'09") | 422 / 7190 |
18 | | 05'35" (+00'21") | 422 / 7613 |
19 | | 05'21" (+00'07") | 422 / 8036 |
20 | | 05'35" (+00'21") | 422 / 8459 |
21 | | 05'28" (+00'14") | 422 / 8882 |
22 | | 05'23" (+00'09") | 422 / 9305 |
23 | | 05'26" (+00'12") | 422 / 9728 |
24 | | 05'40" (+00'26") | 422 / 10151 |
25 | | 05'14" | 422 / 10574 |
26 | | 05'28" (+00'14") | 422 / 10997 |
27 | | 05'30" (+00'16") | 422 / 11420 |
28 | | 05'23" (+00'09") | 422 / 11843 |
29 | | 05'42" (+00'28") | 61 / 11905 |
4月累積里程 : 85.59 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'01" | 00:10'19" |
3 | 05'00" | 00:15'19" |
4 | 05'07" | 00:20'26" |
5 | 05'13" | 00:25'39" |
6 | 05'02" | 00:30'41" |
7 | 05'06" | 00:35'47" |
8 | 05'10" | 00:40'57" |
9 | 05'13" | 00:46'10" |
10 | 05'08" | 00:51'18" |
11 | 05'16" | 00:56'34" |
12 | 05'16" | 01:01'50" |
11.9 | -40'-59" | 01:05'43" |