|  全馬 | 03:38:15 | 05:10/km | 第41馬| 官方成績 | | 日期 | 2015-03-08 | | 成績 | 03:38:15 | | 總名次 | 277 / - | | 分組名次 | 89 / - | | 平均速度 | 05:10/km |
陳能海  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:21'40" | 00:44'40" | | 00:23'00" (+01'20") | | 00:23'43" (+02'03") | 00:48'13" (+03'33") | | 00:24'30" (+02'50") | | 00:26'22" (+04'42") | 00:53'20" (+08'40") | | 00:26'58" (+05'18") | | 00:29'35" (+07'55") | 00:57'15" (+12'35") | | 00:27'40" (+06'00") | |
日期: 2015-03-08 06:31 - 平均心率: 163 - 卡路里: 3654 Cal - 溫度: 19°C - 濕度: 91% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'00" | 1005 / 1005 | | 2 | | 04'10" (+00'10") | 1007 / 2012 | | 3 | | 04'17" (+00'17") | 1027 / 3040 | | 4 | | 04'28" (+00'28") | 1000 / 4041 | | 5 | | 04'40" (+00'40") | 1012 / 5054 |
| 6 | | 04'31" (+00'31") | 1014 / 6068 | | 7 | | 04'35" (+00'35") | 1010 / 7079 | | 8 | | 04'48" (+00'48") | 1012 / 8091 | | 9 | | 04'29" (+00'29") | 1012 / 9104 | | 10 | | 04'36" (+00'36") | 1004 / 10108 | | 11 | | 04'39" (+00'39") | 1014 / 11122 | | 12 | | 04'34" (+00'34") | 1015 / 12138 | | 13 | | 04'52" (+00'52") | 1007 / 13145 | | 14 | | 04'52" (+00'52") | 1012 / 14158 | | 15 | | 04'45" (+00'45") | 1003 / 15162 | | 16 | | 05'02" (+01'02") | 1008 / 16170 | | 17 | | 04'52" (+00'52") | 1009 / 17179 | | 18 | | 04'56" (+00'56") | 1004 / 18183 | | 19 | | 04'55" (+00'55") | 1009 / 19193 | | 20 | | 05'11" (+01'11") | 1015 / 20209 | | 21 | | 04'59" (+00'59") | 1002 / 21211 | | 22 | | 05'05" (+01'05") | 1006 / 22217 | | 23 | | 05'36" (+01'36") | 1008 / 23226 | | 24 | | 04'55" (+00'55") | 998 / 24225 | | 25 | | 05'37" (+01'37") | 1022 / 25248 | | 26 | | 05'03" (+01'03") | 1006 / 26255 | | 27 | | 05'03" (+01'03") | 997 / 27253 | | 28 | | 05'41" (+01'41") | 1012 / 28265 | | 29 | | 05'21" (+01'21") | 1003 / 29269 | | 30 | | 05'33" (+01'33") | 1010 / 30279 | | 31 | | 06'40" (+02'40") | 1006 / 31286 | | 32 | | 05'53" (+01'53") | 1009 / 32296 | | 33 | | 05'58" (+01'58") | 1002 / 33298 | | 34 | | 05'48" (+01'48") | 1008 / 34307 | | 35 | | 05'15" (+01'15") | 997 / 35305 | | 36 | | 05'49" (+01'49") | 1002 / 36307 | | 37 | | 05'12" (+01'12") | 1016 / 37324 | | 38 | | 05'47" (+01'47") | 1005 / 38330 | | 39 | | 05'29" (+01'29") | 1000 / 39330 | | 40 | | 05'16" (+01'16") | 1013 / 40343 | | 41 | | 05'45" (+01'45") | 1011 / 41355 | | 42 | | 05'19" (+01'19") | 1005 / 42361 |
賽前宣言: | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 108~131 | 65~79% | | 2:M馬拉松配速區 | 131~148 | 79~89% | | 3:T乳酸耐力區 | 148~153 | 89~92% | | 4:A無氧耐力區 | 153~162 | 92~97.5% | | 5:I最大耗氧區 | 162~167 | 97.5~100% | | 最大心率為167 點此去設定最大心率 |
3月累積里程 : 168.78 km  Asics TJR272 累積 : 813.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'02" | 00:04'02" | | 2 | 04'10" | 00:08'12" | | 3 | 04'19" | 00:12'31" | | 4 | 04'27" | 00:16'58" | | 5 | 04'42" | 00:21'40" | | 6 | 04'31" | 00:26'11" | | 7 | 04'35" | 00:30'46" | | 8 | 04'47" | 00:35'33" | | 9 | 04'30" | 00:40'03" | | 10 | 04'37" | 00:44'40" | | 11 | 04'40" | 00:49'20" | | 12 | 04'34" | 00:53'54" | | 13 | 04'51" | 00:58'45" | | 14 | 04'49" | 01:03'34" | | 15 | 04'49" | 01:08'23" | | 16 | 05'04" | 01:13'27" | | 17 | 04'51" | 01:18'18" | | 18 | 04'58" | 01:23'16" | | 19 | 04'50" | 01:28'06" | | 20 | 04'47" | 01:32'53" | | 21 | 05'24" | 01:38'17" | | 22 | 05'08" | 01:43'25" | | 23 | 05'31" | 01:48'56" | | 24 | 05'00" | 01:53'56" | | 25 | 05'19" | 01:59'15" | | 26 | 05'22" | 02:04'37" | | 27 | 05'02" | 02:09'39" | | 28 | 05'40" | 02:15'19" | | 29 | 05'22" | 02:20'41" | | 30 | 05'32" | 02:26'13" | | 31 | 06'43" | 02:32'56" | | 32 | 05'51" | 02:38'47" | | 33 | 05'55" | 02:44'42" | | 34 | 05'39" | 02:50'21" | | 35 | 05'27" | 02:55'48" | | 36 | 05'55" | 03:01'43" | | 37 | 05'11" | 03:06'54" | | 38 | 05'45" | 03:12'39" | | 39 | 05'36" | 03:18'15" | | 40 | 05'13" | 03:23'28" | | 41 | 05'34" | 03:29'02" | | 42 | 05'37" | 03:34'39" | | 42.4 | 10'02" | 03:38'23" |
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