7.3 km | 00:42:41 | 05:50/km日期: 2015-03-04 16:42 - 卡路里: 390 Cal
Pace: 05'42" / 05'49" / 05'50" / 05'53" / 05'55" / 05'56" / 05'48" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" | 1027 / 1027 |
| 2 | | 05'48" (+00'07") | 1006 / 2034 |
| 3 | | 05'49" (+00'08") | 1008 / 3042 |
| 4 | | 05'53" (+00'12") | 998 / 4041 |
| 5 | | 05'56" (+00'15") | 1006 / 5048 |
| 6 | | 05'55" (+00'14") | 1002 / 6050 |
| 7 | | 05'48" (+00'07") | 1000 / 7051 |
3月累積里程 : 103.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'49" | 00:11'31" |
| 3 | 05'50" | 00:17'21" |
| 4 | 05'53" | 00:23'14" |
| 5 | 05'55" | 00:29'09" |
| 6 | 05'56" | 00:35'05" |
| 7 | 05'48" | 00:40'53" |
| 7.3 | 05'49" | 00:42'41" |
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