10.1 km | 01:29:27 | 08:53/km日期: 2015-03-08 08:06 - 地點: 中央大學 - 天氣: 舒適 - 卡路里: 869 Cal - 溫度: 16°C - 濕度: 97%
Pace: 07'59" / 07'13" / 06'37" / 06'37" / 07'21" / 08'06" / 10'43" / 12'45" / 11'22" / 09'14" / 25'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'03" (+01'32") | 500 / 500 |
| 2 | | 07'50" (+01'19") | 503 / 1004 |
| 3 | | 07'26" (+00'55") | 501 / 1505 |
| 4 | | 06'59" (+00'28") | 502 / 2008 |
| 5 | | 06'36" (+00'05") | 503 / 2512 |
| 6 | | 06'39" (+00'08") | 506 / 3018 |
| 7 | | 06'43" (+00'12") | 500 / 3519 |
| 8 | | 06'31" | 508 / 4027 |
| 9 | | 06'47" (+00'16") | 500 / 4528 |
| 10 | | 08'13" (+01'42") | 506 / 5035 |
| 11 | | 08'24" (+01'53") | 499 / 5534 |
| 12 | | 07'46" (+01'15") | 506 / 6040 |
| 13 | | 09'39" (+03'08") | 500 / 6541 |
| 14 | | 11'44" (+05'13") | 508 / 7049 |
| 15 | | 13'57" (+07'26") | 505 / 7554 |
| 16 | | 11'42" (+05'11") | 503 / 8058 |
| 17 | | 11'45" (+05'14") | 499 / 8557 |
| 18 | | 10'45" (+04'14") | 508 / 9066 |
| 19 | | 08'58" (+02'27") | 502 / 9568 |
| 20 | | 09'31" (+03'00") | 502 / 10070 |
3月累積里程 :
76.70 km 
Under Armour MICRO G Engage 累積 :
111.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 07'13" | 00:15'12" |
| 3 | 06'37" | 00:21'49" |
| 4 | 06'37" | 00:28'26" |
| 5 | 07'21" | 00:35'47" |
| 6 | 08'06" | 00:43'53" |
| 7 | 10'43" | 00:54'36" |
| 8 | 12'45" | 01:07'21" |
| 9 | 11'22" | 01:18'43" |
| 10 | 09'14" | 01:27'57" |
| 10.1 | 25'51" | 01:29'27" |
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