12.1 km | 01:20:03 | 06:36/km日期: 2015-03-09 18:32 - 卡路里: 905 Cal - 總步數: 13972 - 平均步頻: 174 - 平均步幅: 86 cm - 溫度: 14°C - 濕度: 78%
Pace: 06'26" / 06'25" / 06'25" / 06'20" / 06'30" / 06'30" / 06'40" / 06'26" / 06'51" / 06'51" / 07'06" / 06'41" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+00'02") | 1003 / 1003 | 176 / 88 |
| 2 | | 06'22" | 1006 / 2010 | 174 / 89 |
| 3 | | 06'26" (+00'04") | 997 / 3007 | 175 / 88 |
| 4 | | 06'22" | 994 / 4001 | 176 / 88 |
| 5 | | 06'30" (+00'08") | 998 / 5000 | 176 / 87 |
| 6 | | 06'29" (+00'07") | 1001 / 6002 | 176 / 87 |
| 7 | | 06'38" (+00'16") | 1002 / 7004 | 175 / 85 |
| 8 | | 06'26" (+00'04") | 998 / 8003 | 177 / 87 |
| 9 | | 06'50" (+00'28") | 998 / 9002 | 174 / 83 |
| 10 | | 06'52" (+00'30") | 1006 / 10008 | 167 / 87 |
| 11 | | 07'05" (+00'43") | 991 / 11000 | 172 / 81 |
| 12 | | 06'41" (+00'19") | 1008 / 12009 | 173 / 86 |
| 13 | | 07'43" (+01'21") | 112 / 12121 | 159 / 81 |
3月累積里程 : 79.87 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'25" | 00:12'51" |
| 3 | 06'25" | 00:19'16" |
| 4 | 06'20" | 00:25'36" |
| 5 | 06'30" | 00:32'06" |
| 6 | 06'30" | 00:38'36" |
| 7 | 06'40" | 00:45'16" |
| 8 | 06'26" | 00:51'42" |
| 9 | 06'51" | 00:58'33" |
| 10 | 06'51" | 01:05'24" |
| 11 | 07'06" | 01:12'30" |
| 12 | 06'41" | 01:19'11" |
| 12.1 | 07'07" | 01:20'03" |
留言 
展開計圈分析
